Practice gratitude through poetry with this acrostic poem worksheet!

This worksheet helps students reflect on the “just like me” practice of building empathy.

This worksheet helps students reflect on the practice of sending kindness to themselves and others.

In this worksheet, we look to a deer to practice moving mindfully.

Use this worksheet to guide students through different connection stations where they will practice and reflect on mindfulness.

Use this worksheet to guide students through different creation stations where they will practice and reflect on mindfulness.

In this worksheet, children practice being mindful of both the outer world and their own inner world as well.

Children draw inspiration from the butterfly as they practice mindful breathing, then design a mindful breathing technique of their own.

In this two-part social emotional worksheet, children will practice reaching out and supporting those around them with empathy and understanding.

In this worksheet, children grow roots, branches, and leaves as they practice deep relaxation — then design a relaxation technique of their own.

By working through this worksheet, children will gain important practice seeing another person’s perspective and understanding how empathy can help to resolve conflicts.

This informational worksheet teaches children that when they practice mindfulness, they are able to calm the amygdala and access their prefrontal cortex to make healthy choices.

Use the Care for the Earth worksheet to have students practice conservation for a week, then reflect on how small changes can create a big impact on the planet.

Using this worksheet as a guide, students will create a comic book to show how using inquiry can help them practice kindness and compassion toward themselves and others.

In this social emotional learning worksheet, your child will design their own clock cover to place on an analog clock that will remind them to practice mindfulness and patience in any given moment.

In this worksheet designed to foster mindfulness and social emotional awareness, children reflect on how it feels to practice positive behaviors and have control over their choices and the way they act.

Use the How to Use Kind Words worksheet to teach students the steps to take in using kind words with others, then have them practice while interacting with each other.

Help students practice seeing and understanding through others' eyes by participating in scenarios that illustrate different points of view. Students will work in groups to understand and discuss the differing perspectives that arise in difficult situatio

Doing many things at once, or moving too quickly, can sometimes cause injury or mistakes! This worksheet invites students to create a mindful movement skit that guides viewers to slow down and practice mindful movement.

Small acts of kindness can go a long way towards cheering others up and helping to build connections and friendships. To practice cheering friends up and lifting up others, this worksheet lets students choose between three kind tasks.

Learning the difference between facts and opinions is a valuable life skill and a powerful mindfulness practice. This worksheet asks children and caregivers to assume the role of fact detectives as they orchestrate a facts and opinions scavenger hunt in t

This worksheet encourages learners to tune into their bodies and senses during a fun freeze dance activity. Kids will let loose for 30 seconds, then use mindfulness to practice staying as still as they can while they focus on how their bodies feel.

Moving with mindfulness and intention—such as in yoga—can build calm and can also be fun! In this social emotional learning worksheet, students are guided in designing an animal pose figure to serve as a reminder to practice mindful movement.

With a tendency to focus on the negative, it's helpful to learn how to cultivate feelings of positivity, joy, and calmness. Children will practice seeing the bright side as a way to improve self-awareness, manage stress, and build social emotional skills.

Young learners will log items bought in stores and research the brands’ sustainability rankings. Then kids will reflect on their findings and set a goal to help them consume less practice sustainable consumption.

After practicing mindfulness and compassion for a loved one and reflecting on why they love them, fourth- and fifth-grade students will choose one item from the worksheet that represents or expresses their love.

Get kids in the holiday spirit by practicing 30 Days of Gratitude! This activity is perfect for November, but can also be done year-round.

Seeing the best in ourselves and practicing self-efficacy can be transformative! In this social emotional worksheet, your child is asked to interview a caring adult or family member about a time that this person saw your child at their best.

Use the Thank You, Trees worksheet to have students spend quiet time reflecting in nature. Then, they will write a letter and thank a tree for all that it provides.

Use this worksheet to have students create a Mindfulness of Senses Video, in which they will define mindfulness and explain some of its benefits.