Salmon is a great source of protein and essential omega 3's, which makes this dish just what the doctor ordered for your growing child.

Get your kids in the kitchen this Fourth of July and celebrate the holiday with some delicious and nutritious kid-friendly recipes!

Similar to fried rice, this quick fix scramble uses leftover quinoa and vegetables.

Nothing says fall like pumpkin soup, but it's also really good for you, with high amounts of fiber, iron, zinc and free radical busting antioxidants.

A tall glass of lemonade is the perfect summer treat. Make it even better with these creative twists on classic lemonade!

Bring a little Caribbean flavor and cultural knowledge to the table with this delicious conch salad, a local Bahamian dish.

Transform that big batch of stuffing into a new dish to add some zest to your dinner with this leftover stuffing recipe.

This healthy chicken salad is spiced up with a dash of fragrant curry.

A great recipe for a Cinco de Mayo party or any fiesta, any time of the year!

Hiding protein-rich quinoa and a variety of fresh vegetables, these meatballs are the perfect answer to kid food woes.

Your fourth grader will gain valuable fraction practice as he mixes up a savory spice rub for your family's barbeque master!

Flip your way into the fall season with this easy and delicious pumpkin pancake recipe that your child can make on weekend mornings!

Need to cool down on a hot summer night? This gazpacho recipe does the trick.

Next time your fifth grader's in the mood for a tasty treat, try whipping up some homemade drop scones!

Let your child show off his culinary prowess as he whips up this nutritious and delicious salmon recipe!

Your child can turn dinner into a flavorful adventure that transports the entire family to a land far away with some quick and easy Thai peanut noodles.

Classic meatloaf gets a healthy update with quinoa in place of breadcrumbs.

Instead of loading up on mayonnaise based potato salad, your child can whip up something healthier: German potato salad!

Topped with roasted pumpkin, prosciutto, herbs, and feta, these pita pizzas are a healthy, seasonal alternative to your classic pie.

This quick budget-friendly recipe is the perfect way to indulge in a restaurant quality meal in the comfort of your home. And it's grain and dairy free to boot!

Shrimp are dredged in sweet rice flour and shredded coconut and baked till they're crisp and golden.

Get your kindergartener involved in the kitchen by making healthy cupcakes loaded with veggies and protein in this fun cooking activity.

Serve a homemade breakfast for someone special with these mouthwatering flower pancakes that are decorated with fresh fruit.

Your child can learn more about traditional Irish cooking this St. Patrickâs Day by making some apple barley pudding â a real tasty treat!

Teach your child how easy it is to make homemade pasta, infused with delicious and nutritious autumn pumpkins.

You won't miss the gluten in these pancakes! These delicious and nutritious flap jacks will make a fabulous addition to any breakfast table, gluten free or not!

There's no better way to show mom you love her than with the tried and true breakfast in bed routine. Make whole wheat waffles along with a vase just for mom.

These kid-approved chicken strips are not only easy to make and quick cooking, they're also gluten-free.

This quick and easy pasta dish is loaded with sweet grape tomatoes and vitamin-packed red pepper pesto.

Nothing warms a wintry afternoon like a warm bowl of soup - especially when it's homemade!