These self-regulation cards can support your child in learning how to deal with big feelings.

Get students thinking deeply about their personality traits with this engaging reflective writing prompt!

Help students practice seeing and understanding through others' eyes by participating in scenarios that illustrate different points of view. Students will work in groups to understand and discuss the differing perspectives that arise in difficult situatio

Write or draw one thing you are grateful for each day of the school week!

Turn your gratitude practice into a healthy and sustained habit with this monthly gratitude calendar template!

Practice thinking and sending kind thoughts while building important SEL skills with this inspiring activity for middle school learners.

Use the Teaching Others to STOP worksheet to introduce students to the STOP mindfulness method, then have them creatively teach STOP to someone else.

Spread some encouragement around the neighborhood with this creative choice board in which children choose affirmations to draw on the sidewalk with chalk.

Learners offer advice to a younger version of themselves in this engaging reflective writing activity.

Help students improve study habits and improve social-emotional well-being with this study plan template and calendar!

After completing S.E. Hinton’s The Outsiders, allow students to connect to the theme of identity with this engaging reflection activity! 

Students read background information about May as Mental Health Awareness Month and then respond to reflective questions.

Designed for fourth and fifth graders, this social emotional learning worksheet will get your child's creativity flowing while also helping them to develop social awareness and an appreciation for the diversity in our communities and world.

Having the right mindset is crucial for success in both kids and adults. In this social emotional learning worksheet, students collaborate to write and perform a skit that demonstrates their shared understanding of a growth vs. fixed mindset.

In this worksheet, children grow roots, branches, and leaves as they practice deep relaxation — then design a relaxation technique of their own.

Children will select from a word bank of descriptive emotion words to write about their feelings, then use them to create a unique word search puzzle.

Encourage students to reflect on their reading identities and set a realistic reading goal with this helpful reading survey!

Reinforce your child’s positive choices and behavior while learning at home with this helpful Success Chart. Throughout the week, look for opportunities to praise your child for making good choices!

Use these communication cards to support your child in choosing their preferred method of communicating with friends, family, and peers.

When strong emotions arise, mindfulness can offer tools to manage those sometimes overwhelming feelings. This social emotional learning worksheet guides students to design a page for a "Mindfulness of Emotions" class book.

Help students learn how to prepare for an upcoming study session (or sessions) with this helpful planning template!

Use the Mentors: Mindfulness of Anger worksheet to have students teach others how mindfulness can help them cope with anger.

How are you feeling today? Use these cards to explore emotion adjectives, either on their own or with our Mindfulness lesson plan series.

By working through this worksheet, children will gain important practice seeing another person’s perspective and understanding how empathy can help to resolve conflicts.