Building a sense of community fosters dependability and citizenship. Help students become aware of people in the community who assist them daily.

In this lesson, students will have fun, calm themselves down, and settle into the present moment through a fun activity called "animal breaths." This lesson also explores what it means to pay attention and be present.

In this lesson, your students will have the chance to see how rain falls from clouds by creating their own miniature rainy day! This hands-on lesson gets students excited about science!

What if you imagine your lungs as wings? In this lesson, a butterfly helps teach students about mindful breathing. Learn to use the butterfly breath in three different ways!

What happens when students explore their senses on the inside? This lesson encourages students to look at, listen to, and feel what is happening on the inside through practicing mindfulness.

Owls hear so well that they can hunt in the dark. Have your students try on their owl ears! In this lesson, students open up their ears to all the sounds around them, close and far away, and go on a sound hunt.

Mindfulness 101! Students focus on the present moment using their senses to observe what is happening right now. They are introduced to the idea that mindfulness is about paying attention to the present.

Imagine wild animals teaching students to walk mindfully, and camoflauge teaching about stillness. This lesson takes a cue from animal adaptations as students practice walking and pausing mindfully.

We all have our own home of feelings inside, like a shell that we can tuck into when needed. This we learn from turtles, and now your students can too. This lesson helps students access that place inside full of feelings, emotions, and thoughts.

Have some fun sorting out short vowels in this animal-filled lesson!

Do your students have a hard time sharing? Using puppets and hands-on practice, students will learn all about turn-taking and using their words as they practice listening to their friends. Can be used as a stand-alone or pre-lesson for the Reading in Turn lesson plan.

Do your students realize that every word has a vowel? Help them to hear the vowel sounds all around them in this lesson.

Deep relaxation in school? Yes, it is possible! Through this process you will guide students to consciously focus on relaxing various body parts, leading to a visualization to help relax their full body mindfully.

Expand students' reading knowledge by teaching them how to blend sounds. Students will love food, cooking and blending letter sounds by the end of this lesson.