In this activity, students will draw a picture of the things they like to listen to at home using their superpower sense of mindful listening.

Deep relaxation is a great way to create the conditions for learning by helping students let go of tension and worry.

This outdoor game will help your child practice observational skills and visual identification while working in some exercise, too!

When your child is itching for a game, consider ditching Hide and Seek in favor of Shape and Seek. Here's how it works:

With school, home, and activities in between, life can sometimes feel chaotic to kids. Help your child learn how to stop and relax with handmade peace rocks.

In this activity, your child will be given images that portray different perspectives or emotions. Your child will practice empathy by coloring and drawing what each person may have been thinking or feeling.

This fall, make a leaf crown that will encourage creative play and your child's interest in the natural world while you help them build fine motor skills.

Make these homemade shell fossils and introduce your child to the wonders of science!

El dia de los muertos (the day of the dead) is a Mexican holiday celebrated on November 1st and 2nd every year. Other Latin American countries celebrate a variation of the holiday, but it originates in Mexico and is unique to this country. These two days

Help your preschooler practice tying knots and bows by making a chain of chocolate kisses in this sweet Valentine's Day arts and crafts activity.

Here's an arts and crafts activity to help your preschooler or kindergartener create his own set of building blocks to create her dream house and buildings.

Summer is a good time to teach children about other kinds of community helpers, such as lifeguards, forest rangers, and librarians. This activity is a fun way to get them introduced!

A great way to cultivate awareness, focus and attention in the present is through movement. Mindful movement can also decrease stress and anxiety and increase calm.