Nothing says fall like pumpkin soup, but it's also really good for you, with high amounts of fiber, iron, zinc and free radical busting antioxidants.

Introduce your kid to cooking basics as you make shepherd's pie: a traditional Irish dish thanks to the trusty potato!

You won't miss the gluten in these pancakes! These delicious and nutritious flap jacks will make a fabulous addition to any breakfast table, gluten free or not!

Classic tuna casserole gets a makeover, dressed up with onions, mushrooms, and fresh sweet corn.

Cook these dumplings with your kids to ring in the Chinese New Year or any day you're craving tasty homemade food!

Shrimp are dredged in sweet rice flour and shredded coconut and baked till they're crisp and golden.

Is your child tired of the same old cheeseburgers for dinner? Mix things up by making this simple and easy cheeseburger pie that the whole family will love!

Make a Canadian-Themed dinner with your child to celebrate the 2010 Vancouver Winter Olympics!

Contrary to popular belief, peanut butter and jelly can be served any time of day. Promote PB&J to breakfast with these tasty pancakes.

With just a handful of ingredients and some leftover mashed potatoes from dinner the night before, your child can make this simple and healthy soup.

Your fourth grader will gain valuable fraction practice as he mixes up a savory spice rub for your family's barbeque master!

Make Valentine's Day breakfast special with this 'hearty' egg and toast recipe. This Valentine's Day breakfast gets a special twist with a heart-shaped egg.

This gumbo recipe is a yummy way to celebrate Black History Month, and get a little practice in measurement.

This St. Patrick's Day, bond with your child over delicious potato pancakes that work for any meal.

Hiding protein-rich quinoa and a variety of fresh vegetables, these meatballs are the perfect answer to kid food woes.

Serve a homemade breakfast for someone special with these mouthwatering flower pancakes that are decorated with fresh fruit.

Next time your fifth grader's in the mood for a tasty treat, try whipping up some homemade drop scones!

Put a flavorful twist on a classic dish, and make tortilla lasagna! All your favorite ingredients from traditional Mexican food will go into this creation.

Here's a delicious and nutritious dish for St. Patrick's Day: make a NiÃoise-style salad bursting with a rainbow of colors!

Make Korean vegetable pancakes with your child! This dish is delicious way to get your child cooking as you introduce her to recipes from different cultures.

This healthy chicken salad is spiced up with a dash of fragrant curry.

These cool treats are loaded with fruit, veggies, protein, and calcium, just what your child needs to fuel up for a busy day at school.

Chicken souse is a delicious dish native to the Caribbean. Much like American chicken soup, souse contains meat, broth and vegetables but with an island twist.

A St. Patrick's Day staple, corned beef and cabbage is a delicious way to celebrate the holiday and introduce your fourth grader to the kitchen.

Our baked French toast recipe is particularly tasty on a chilly winter morning. Make our baked French toast recipe with your child to teach them about measuring.

Full of flavor and color, this versatile dish can be made as spicy or as mild as you like.

Flip your way into the fall season with this easy and delicious pumpkin pancake recipe that your child can make on weekend mornings!

Need to cool down on a hot summer night? This gazpacho recipe does the trick.

Let your child show off his culinary prowess as he whips up this nutritious and delicious salmon recipe!

Classic meatloaf gets a healthy update with quinoa in place of breadcrumbs.