Use the Emotions Are Like the Weather worksheet to help students understand that emotions are natural and always changing, just like the weather.

Being aware of your emotions can be tricky! This worksheet helps students tune in by taking their own internal weather reports.

Use the Silly Stories: Mindfulness of Emotions worksheet to guide students to create a silly story about how their emotions come and go, just like the changing weather.

Reflect on the school year with these thoughtful discussion prompts for third, fourth, and fifth graders!

Use this social emotional worksheet to introduce mindfulness techniques to your middle school students.

Write or draw one thing you are grateful for each day of the school week!

Use this worksheet to have students write a letter to future students, offering support and guidance for the upcoming school year.

Think about what you want to improve about yourself as you start the new school year with this writing prompt!

Practice thinking and sending kind thoughts while building important SEL skills with this inspiring activity for middle school learners.

Use this worksheet to have students participate in an Acts of Kindness Challenge, in which they will choose and perform various kind deeds in their classroom and school.

Use this worksheet to have students write a letter to a service worker, thanking them for their service. Then, students will consider how they can serve their school community.

Cooperation and problem-solving skills are essential for success in school and life! After building a marshmallow tower in groups, children use this worksheet to reflect on what they learned about cooperation and problem-solving techniques.

Use this worksheet to have students write an Acts of Kindness Letter, in which they will thank and appreciate a member of their school's community.

Use these communication cards to support your child in choosing their preferred method of communicating with friends, family, and peers.

Emotions come and go all the time, and this is a natural part of life! With this social emotional worksheet, children will write a poem and draw a picture that represents a part of nature that reflects an emotion.

Children will go on a nature walk and observe their surroundings, then write a letter to nature, in this two-page mindfulness worksheet.

This social emotional learning worksheet guides learners to create their own mindfulness of emotions book where they will reflect on the definition of “emotions” and the mindfulness techniques that can help them respond to emotions in a constructive way.

Make a splash this summer with this creative goal-setting worksheet for third and fourth graders!