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In this social emotional learning activity, your child will listen to their favorite song and explore how it makes them feel. Then, together you will craft your own cardboard radio!

Make a Radio

Ensuring that what we say is truthful, helpful, inspiring, necessary, and kind takes practice! In this social emotional learning activity, your child will set a goal for themselves to THINK before they speak.

THINK for Kind Talking

How can we make healthy choices and be thoughtful in our actions? In this social emotional learning activity, your child will reflect on making tough choices and the questions to ask in order to help make healthy choices.

Making Tough Choices

In this social emotional learning activity, your child will hear the story Zoo Zen: A Yoga Story for Kids, learn the benefits of yoga, and create their own yoga sequence to teach someone else.

Zoo Yoga

In this social emotional learning activity, your child will write loving kindness notes to place around the home to serve as a reminder (for themselves and others) to see the goodness within themselves.

Positive Reminders

Understanding emotions can be a helpful tool for self-regulation. In this social emotional learning activity, your child will practice identifying different emotions and explore how they connect with various gestures and facial expressions.

Colored Emotions

In this social emotional learning activity, kids will reflect on the past goals they've accomplished, then brainstorm new ideas, inventions, or goals they would like to accomplish and make a prototype to help visualize their achievement.

Goal Reflections

In this social emotional learning activity, your child will practice a mindfulness and forgiveness visualization and write a letter to someone with whom they've had a minor conflict and would like to forgive.

Forgiveness

In this social emotional learning activity, your child will learn about emotions and how they change, just like many parts of nature. Then they will spend time outside, exploring and reflecting on what they have learned.

Natural Emotions

In this social emotional learning activity, children will practice problem solving with kind attention as they play math games, participate in a mindfulness session, and create a work of art to help get them in touch with their "lion mind."

Problem Solving with Kind Attention

Physical touch through tapping and hugging can be a wonderful way to regulate emotions. In this social emotional learning activity, your child will explore the power of tapping or hugging to help them calm down and relieve feelings of stress or anxiety.

Tapping and Hugs for Managing Strong Emotions

This project determines what category of person is most likely to be ticklish.

Who’s Most Ticklish?

Help your kid keep track of all the developments that led to the American Revolution, by portraying the steps visually and literally!

Trace the "Steps" to the American Revolution

Light up the sky with this lotus lantern, a perfect way to explore Buddha Day.

Lotus Lantern

Hearing true stories of compassionate people can be uplifting and inspiring! In this home activity, your child will hear a true story of compassion and then set goals to bring compassion to their home and/or community.

Compassion: Seeing Clearly

Your child can get a little closer to Native American history and culture by creating her own kachina doll.

Kachina Doll

Create a dazzling window display with cut stars with this fun first grade holiday activity.

Make "Stained Glass" Holiday Stars

Children will reflect on the importance of performing acts of kindness for the Earth, hear a story about easy ways they can care for the Earth, and set goals to conserve more in their everyday lives.

Acts of Kindness for the Earth

Help your kindergartener learn to manage a telephone with this homemade keyboard that also helps kids practice letters and numbers.

Talk on the Phone!

Tracing is a great technique for clearing your mind and relaxing. Help your child learn how to calm themselves down and clear their minds by tracing their hands.

Five-Finger Relaxation

In this activity, your child will reflect on and write a story about a person who has embodied integrity and honesty in their life.

Living with Integrity

Understanding how to make positive choices about where to put our money and time is a valuable lesson us all! Children strengthen their responsible decision-making skills by learning about consumerism and its effects on society and the environment.

Consumption to Consumerism

This project examines whether playing music during class helps students learn or if it distracts students from learning.

Does Music Help or Distract from Classroom Learning?

Back-to-back breathing is a great way to practice self-calming while also creating connection and developing trust.

Back-to-Back Breathing

Cultivating resilience is one of the most important ways we can overcome challenges and reach our goals. In this activity, children will explore the concept of resilience and then create a video to explain and teach resilience to others.

Resilience

This project examines if computer screen and text color affect retention and if people subconsciously prefer combinations of colors that help their retention.

Do Screen and Text Color Affect Retention?

In this activity, your child will consider the meaning of "culture" and what comprises their family's culture. They will draw pictures of aspects of their family's culture, then choose an aspect of it to explore further.

My Rich Cultural Heritage

Children will reflect on how community service makes us better people. Then they will complete a service survey to gain a better understanding of their interests, gifts, and their potential role as a service worker in their community. 

Service Activity

With school, home, and activities in between, life can sometimes feel chaotic to kids. Help your child learn how to stop and relax with handmade peace rocks.

Make Peace Rocks

In this activity, your child will practice taking on the perspective of others and will generate ideas for conflict resolution at home.

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