In this social emotional learning activity, your child will listen to their favorite song and explore how it makes them feel. Then, together you will craft your own cardboard radio!

Make a mood meter with your child to help them recognize and share their feelings.

With school, home, and activities in between, life can sometimes feel chaotic to kids. Help your child learn how to stop and relax with handmade peace rocks.

Do you need to help your students chill out? This activity will help your students learn how to breathe deeply, self-soothe, and calm themselves down.

In this social emotional learning activity, your child will go on a nature scavenger hunt to look for patterns in nature and appreciate how amazing nature is.

The power of gratitude is endless! Research shows that cultivating a gratitude practice can gratitude strengthen relationships, improve physical and emotional well-being, deepen empathy skills, and improve self-esteem. With such wide-spread benefits, how

Help your child build emotional awareness by creating a wheel full of pictures that make them feel a certain emotion.

In this lesson, your child will reflect on, draw, and collect things that make them feel happy and peaceful.

In this social emotional learning activity, your child will hear the story Zoo Zen: A Yoga Story for Kids, learn the benefits of yoga, and create their own yoga sequence to teach someone else.

In this social emotional learning activity, kids will reflect on the past goals they've accomplished, then brainstorm new ideas, inventions, or goals they would like to accomplish and make a prototype to help visualize their achievement.

In this social emotional learning activity, your child will create a goal board and practice setting one goal for an assignment or task and the steps they will need to achieve it.

In this lesson, your child will watch a video on restorative justice, and together you will come up with ways your family can use restorative justice at home.

In this activity, your child will learn about the different parts of the brain and how mindfulness can build connections of calm.

Help your learner develop her fine motor and communication skills with this fun and festive fall activity.

In this activity, your child will discover their interests and special talents through performing, writing, and drawing.

In this activity, your child will interview a caring adult or friend to ask them when they have seen them at their best.

This activity introduces growth mindset and looking at mistakes as opportunities to learn and grow, rather than obstacles. Your child will understand the difference between seeing a mistake as a learning opportunity, rather than as a disappointment.

In this activity, you and your child will practice taking a movement or calming break during homework or when feeling tired. Then, your child will write about and draw what the experience was like for them.

In this activity, your child will explore what it means and how it feels to live in a community.

Using lessons from Martin Luther King, Jr.’s life, help your child implement kindness and compassion into their interactions with others.

Tracing is a great technique for clearing your mind and relaxing. Help your child learn how to calm themselves down and clear their minds by tracing their hands.

In this activity, your child will learn the benefits of positive thinking. They will write positive statements about themselves and create a gratitude board.

In this fun activity, your child will learn the difference between facts and opinions. They will design cards for a matching game that they create and play!

In this activity, your child will write and draw about a time when they acted in ways that illustrated responsibility, kindness, or integrity. They will also reflect on what it felt like to have control over their choices and behaviors.

Children will reflect on how community service makes us better people. Then they will complete a service survey to gain a better understanding of their interests, gifts, and their potential role as a service worker in their community.

In this activity, your child will explore the differences between facts and opinions. Together, you will go on a scavenger hunt in your home and play the role of detectives in search of facts.

In this activity, your child will be given images that portray different perspectives or emotions. Your child will practice empathy by coloring and drawing what each person may have been thinking or feeling.

In this activity, your child will have an opportunity to discuss what they like about themselves, and they will design a digital or physical poster that displays their talents, what they like, and images that describe themselves.

In this activity, your child will hear a story and practice mindful breathing. They will paint a picture that reminds them to bring mindfulness and kindness to their puppy mind.

In this activity, your child will discuss how to stand up for others, and they'll use pipe cleaners to design a symbol that reminds them to stand up for others.