In this social emotional worksheet, young learners will practice recognizing and communicating emotions by creating their own mood meter to use at home.

Children will search in and around their home for a list of items, checking off each item as they go, and drawing a picture of their favorite items.

In this worksheet, children explore what it means to be aware of their emotions, drawing inspiration from the turtle.

Let your learner's imagination run wild with these creative learning activities designed for learning at home or in the neighborhood.

Fiver finger breathing can be a helpful technique for focusing on breathing and finding calm at home, on the playground, or anywhere! This worksheet will help children teach a family member or friend how to practice five finger mindful breathing.

This Good Choice Chart will reinforce your child’s good choices while learning at home. Set a goal of how many stars they should aim for in a week to earn the reward, and look for opportunities to praise your child for making good choices!

How are you feeling today? Use these cards to explore emotion adjectives, either on their own or with our Mindfulness lesson plan series.

In this beautifully illustrated worksheet, young learners will gain important social emotional skills, such as self-awareness and self-management, as they identify and draw things that help them feel both happy and calm.

Use these communication cards to support your child in choosing their preferred method of communicating with friends, family, and peers.

These self-regulation cards can support your child in learning how to deal with big feelings.

In this engaging social emotional learning worksheet, your child will brainstorm and draw things that they would like to place in their peace corner. They will create and name their corner before drawing a picture of themselves in their peace corner at ho

This groovy finger painting worksheet invites young artists to explore finger painting to music. This mindful movement activity is fun way to build social emotional skills in kindergarteners and first graders.

Take a moment to reflect on your emotions with this thoughtful worksheet for first and second graders!