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Mindfulness: A Home Inside
Worksheet
Mindfulness: A Home Inside
Pre-K
English Language Arts
In this worksheet, children explore what it means to be aware of their emotions, drawing inspiration from the turtle.
Worksheet
Mindfulness: A Home Inside
Worksheet
Mindfulness: A Home Inside
In this worksheet, children explore what it means to be aware of their emotions, drawing inspiration from the turtle.
Pre-K
English Language Arts
Worksheet
At-Home Scavenger Hunt for Young Learners
Worksheet
At-Home Scavenger Hunt for Young Learners
Pre-K
Children will search in and around their home for a list of items, checking off each item as they go, and drawing a picture of their favorite items.
Worksheet
At-Home Scavenger Hunt for Young Learners
Worksheet
At-Home Scavenger Hunt for Young Learners
Children will search in and around their home for a list of items, checking off each item as they go, and drawing a picture of their favorite items.
Pre-K
Worksheet
Creating a Peace Corner to Promote Harmony, Kindness, and Calm at Home
Activity
Creating a Peace Corner to Promote Harmony, Kindness, and Calm at Home
Pre-K
In this activity, kids will create a peace corner in their bedroom or home and reflect on ways they may use their peace corner through drawing and discussion.
Activity
Creating a Peace Corner to Promote Harmony, Kindness, and Calm at Home
Activity
Creating a Peace Corner to Promote Harmony, Kindness, and Calm at Home
In this activity, kids will create a peace corner in their bedroom or home and reflect on ways they may use their peace corner through drawing and discussion.
Pre-K
Activity
Heart to Heart
Lesson Plan
Heart to Heart
Kindergarten
In this lesson, students will practice loving kindness for a classmate by writing them a letter or drawing them a picture showing their appreciation.
Lesson Plan
Heart to Heart
Lesson Plan
Heart to Heart
In this lesson, students will practice loving kindness for a classmate by writing them a letter or drawing them a picture showing their appreciation.
Kindergarten
Lesson Plan
Doing One Thing at a Time
Worksheet
Doing One Thing at a Time
Kindergarten
In this colorful worksheet geared toward kindergarteners and first graders, young social emotional learners practice mindfulness and self-awareness by brainstorming and drawing all the things they are grateful for.
Worksheet
Doing One Thing at a Time
Worksheet
Doing One Thing at a Time
In this colorful worksheet geared toward kindergarteners and first graders, young social emotional learners practice mindfulness and self-awareness by brainstorming and drawing all the things they are grateful for.
Kindergarten
Worksheet
Emotions Journal
Worksheet
Emotions Journal
Pre-K
This social emotional learning worksheet guides students to create an emotions journal cover to place on a notebook and includes a prompt for students to complete a drawing on the first page of their new journal.
Worksheet
Emotions Journal
Worksheet
Emotions Journal
This social emotional learning worksheet guides students to create an emotions journal cover to place on a notebook and includes a prompt for students to complete a drawing on the first page of their new journal.
Pre-K
Worksheet
Welcome All
Activity
Welcome All
Kindergarten
Children will learn about diversity, hear a story that reflects appreciation and acceptance of differences, and connect with a pen pal in another country through writing and drawing a letter.
Activity
Welcome All
Activity
Welcome All
Children will learn about diversity, hear a story that reflects appreciation and acceptance of differences, and connect with a pen pal in another country through writing and drawing a letter.
Kindergarten
Activity
Being True to You!
Worksheet
Being True to You!
Kindergarten
Great for building social emotional skills and self-awareness in kindergarteners and first graders, this worksheet will help learners uncover what it means to be true to themselves and celebrate the things they love through drawing and introspection.
Worksheet
Being True to You!
Worksheet
Being True to You!
Great for building social emotional skills and self-awareness in kindergarteners and first graders, this worksheet will help learners uncover what it means to be true to themselves and celebrate the things they love through drawing and introspection.
Kindergarten
Worksheet
Heart to Heart
Worksheet
Heart to Heart
Kindergarten
Your child will first send kind wishes and positive thoughts to loved ones by drawing pictures inside heart images. They will then follow the directions to design and make a bracelet for someone they love and care for.
Worksheet
Heart to Heart
Worksheet
Heart to Heart
Your child will first send kind wishes and positive thoughts to loved ones by drawing pictures inside heart images. They will then follow the directions to design and make a bracelet for someone they love and care for.
Kindergarten
Worksheet
Creating an Emotions Journal
Lesson Plan
Creating an Emotions Journal
Kindergarten
When emotions take over, drawing or writing in a journal can help to process them. In this lesson, students will identify different emotions and design a journal to use when they feel strong emotions.
Lesson Plan
Creating an Emotions Journal
Lesson Plan
Creating an Emotions Journal
When emotions take over, drawing or writing in a journal can help to process them. In this lesson, students will identify different emotions and design a journal to use when they feel strong emotions.
Kindergarten
Lesson Plan
My Peace Corner
Worksheet
My Peace Corner
Kindergarten
In this engaging social emotional learning worksheet, your child will brainstorm and draw things that they would like to place in their peace corner. They will create and name their corner before drawing a picture of themselves in their peace corner at ho
Worksheet
My Peace Corner
Worksheet
My Peace Corner
In this engaging social emotional learning worksheet, your child will brainstorm and draw things that they would like to place in their peace corner. They will create and name their corner before drawing a picture of themselves in their peace corner at ho
Kindergarten
Worksheet
What Does It Mean To Be Caring?
Activity
What Does It Mean To Be Caring?
Kindergarten
Caring for ourselves and others can build connections and a greater sense of love. In this activity, your child will discuss what it means to be caring and will demonstrate care through drawing and by performing two caring and kind deeds.
Activity
What Does It Mean To Be Caring?
Activity
What Does It Mean To Be Caring?
Caring for ourselves and others can build connections and a greater sense of love. In this activity, your child will discuss what it means to be caring and will demonstrate care through drawing and by performing two caring and kind deeds.
Kindergarten
Activity
Kindness Counts
Activity
Kindness Counts
Kindergarten
Caring for ourselves and others can build connections and a greater sense of love. In this activity, children reflect on what it means to be caring and to show kindness to others through drawing and performing a kind act of their choosing.
Activity
Kindness Counts
Activity
Kindness Counts
Caring for ourselves and others can build connections and a greater sense of love. In this activity, children reflect on what it means to be caring and to show kindness to others through drawing and performing a kind act of their choosing.
Kindergarten
Activity
Understanding Others
Activity
Understanding Others
Pre-K
In this activity, your child will be given images that portray different perspectives or emotions. Your child will practice empathy by coloring and drawing what each person may have been thinking or feeling.
Activity
Understanding Others
Activity
Understanding Others
In this activity, your child will be given images that portray different perspectives or emotions. Your child will practice empathy by coloring and drawing what each person may have been thinking or feeling.
Pre-K
Activity
Lift Me Up
Worksheet
Lift Me Up
Pre-K
In this beautifully illustrated worksheet, young learners will gain important social emotional skills, such as self-awareness and self-management, as they identify and draw things that help them feel both happy and calm.
Worksheet
Lift Me Up
Worksheet
Lift Me Up
In this beautifully illustrated worksheet, young learners will gain important social emotional skills, such as self-awareness and self-management, as they identify and draw things that help them feel both happy and calm.
Pre-K
Worksheet
My Family Heritage
Worksheet
My Family Heritage
Kindergarten
Young social emotional learners develop social awareness and an appreciation for diversity and family heritage in this engaging worksheet.
Worksheet
My Family Heritage
Worksheet
My Family Heritage
Young social emotional learners develop social awareness and an appreciation for diversity and family heritage in this engaging worksheet.
Kindergarten
Worksheet
Mindfulness: A Home Inside
Lesson Plan
Mindfulness: A Home Inside
Pre-K
We all have our own home of feelings inside, like a shell that we can tuck into when needed. This we learn from turtles, and now your students can too. This lesson helps students access that place inside full of feelings, emotions, and thoughts.
Lesson Plan
Mindfulness: A Home Inside
Lesson Plan
Mindfulness: A Home Inside
We all have our own home of feelings inside, like a shell that we can tuck into when needed. This we learn from turtles, and now your students can too. This lesson helps students access that place inside full of feelings, emotions, and thoughts.
Pre-K
Lesson Plan
My Week of Gratitude
Worksheet
My Week of Gratitude
Pre-K
Use this worksheet each night to help your child record one thing they are grateful for each day of the week!
Worksheet
My Week of Gratitude
Worksheet
My Week of Gratitude
Use this worksheet each night to help your child record one thing they are grateful for each day of the week!
Pre-K
Worksheet
Superpower Senses
Activity
Superpower Senses
Pre-K
In this activity, students will draw a picture of the things they like to listen to at home using their superpower sense of mindful listening.
Activity
Superpower Senses
Activity
Superpower Senses
In this activity, students will draw a picture of the things they like to listen to at home using their superpower sense of mindful listening.
Pre-K
Activity
Learning How to Set Goals
Activity
Learning How to Set Goals
Kindergarten
In this social emotional learning activity, your child will create a goal board and practice setting one goal for an assignment or task and the steps they will need to achieve it.
Activity
Learning How to Set Goals
Activity
Learning How to Set Goals
In this social emotional learning activity, your child will create a goal board and practice setting one goal for an assignment or task and the steps they will need to achieve it.
Kindergarten
Activity
Fill My Cup (Gratitude Jar)
Lesson Plan
Fill My Cup (Gratitude Jar)
Kindergarten
In this lesson, students will discuss, generate a list, and practice appropriate activities that may improve the way they feel. Students will engage in a gratitude practice and learn strategies for changing their mood.
Lesson Plan
Fill My Cup (Gratitude Jar)
Lesson Plan
Fill My Cup (Gratitude Jar)
In this lesson, students will discuss, generate a list, and practice appropriate activities that may improve the way they feel. Students will engage in a gratitude practice and learn strategies for changing their mood.
Kindergarten
Lesson Plan
Mistakes Help Me Learn
Lesson Plan
Mistakes Help Me Learn
Kindergarten
Often, it's difficult to see mistakes and failures as opportunities to grow! In this lesson, students will practice having a growth mindset and looking at mistakes as opportunities to learn. They'll consider how challenges grow their brain.
Lesson Plan
Mistakes Help Me Learn
Lesson Plan
Mistakes Help Me Learn
Often, it's difficult to see mistakes and failures as opportunities to grow! In this lesson, students will practice having a growth mindset and looking at mistakes as opportunities to learn. They'll consider how challenges grow their brain.
Kindergarten
Lesson Plan
Appreciating Diversity
Lesson Plan
Appreciating Diversity
Kindergarten
Everyone belongs and is welcome in this lesson on diversity and inclusion. Students will hear a story and learn a song connected to welcoming and including others.
Lesson Plan
Appreciating Diversity
Lesson Plan
Appreciating Diversity
Everyone belongs and is welcome in this lesson on diversity and inclusion. Students will hear a story and learn a song connected to welcoming and including others.
Kindergarten
Lesson Plan
Movement and Calm Breaks
Activity
Movement and Calm Breaks
Kindergarten
In this activity, you and your child will practice taking a movement or calming break during homework or when feeling tired. Then, your child will write about and draw what the experience was like for them.
Activity
Movement and Calm Breaks
Activity
Movement and Calm Breaks
In this activity, you and your child will practice taking a movement or calming break during homework or when feeling tired. Then, your child will write about and draw what the experience was like for them.
Kindergarten
Activity
Mindful Leaders
Activity
Mindful Leaders
Kindergarten
Children learn about the benefits of mindfulness, teach someone else what they've learned, and create a sand timer to use during mindfulness practice.
Activity
Mindful Leaders
Activity
Mindful Leaders
Children learn about the benefits of mindfulness, teach someone else what they've learned, and create a sand timer to use during mindfulness practice.
Kindergarten
Activity
THINK for Mindful Speaking
Lesson Plan
THINK for Mindful Speaking
Kindergarten
Speaking with kindness and care can be easier with the THINK method! In this lesson, students will identify questions to ask themselves when speaking to others. They will also practice mindful listening with a partner.
Lesson Plan
THINK for Mindful Speaking
Lesson Plan
THINK for Mindful Speaking
Speaking with kindness and care can be easier with the THINK method! In this lesson, students will identify questions to ask themselves when speaking to others. They will also practice mindful listening with a partner.
Kindergarten
Lesson Plan
Compliment Circles
Lesson Plan
Compliment Circles
Kindergarten
Compliments can build relationships and a positive class climate! In this lesson, students will participate in a compliment circle, give and receive compliments, and draw/write kind notes to others.
Lesson Plan
Compliment Circles
Lesson Plan
Compliment Circles
Compliments can build relationships and a positive class climate! In this lesson, students will participate in a compliment circle, give and receive compliments, and draw/write kind notes to others.
Kindergarten
Lesson Plan
Seeing the Good in Myself
Lesson Plan
Seeing the Good in Myself
Kindergarten
When students take time to see the best in themselves, it supports them individually, socially, and academically. In this lesson, students will take time to highlight their successes and learn how to send loving wishes to themselves.
Lesson Plan
Seeing the Good in Myself
Lesson Plan
Seeing the Good in Myself
When students take time to see the best in themselves, it supports them individually, socially, and academically. In this lesson, students will take time to highlight their successes and learn how to send loving wishes to themselves.
Kindergarten
Lesson Plan
Thoughts as Bubbles
Lesson Plan
Thoughts as Bubbles
Kindergarten
In this lesson, students will hear the story
Mind Bubbles
, practice mindful breathing (anchor breathing), and use bubbles to draw pictures of their thoughts from the mindfulness practice session.
Lesson Plan
Thoughts as Bubbles
Lesson Plan
Thoughts as Bubbles
In this lesson, students will hear the story
Mind Bubbles
, practice mindful breathing (anchor breathing), and use bubbles to draw pictures of their thoughts from the mindfulness practice session.
Kindergarten
Lesson Plan
1