In this creative activity, students design and make a case for their own proposed emoji.

Students will cut out all of the strengths that connect with them and their abilities and write in additional strengths in the blank chain links. Then, they'll cut out the strips and use tape or glue to make a unique chain of strengths all their own!

Help students tune into their emotions by writing their own haiku poem. First, kids will learn a bit about haikus and read a sample. Then, they'll brainstorm a list of words related to emotions before drafting their own emotions haiku.

This worksheet will guide your child to create their very own Peace and Harmony Fidget Spinner while fostering social emotional skills such as emotional regulation, self-awareness, and stress-management.

In this worksheet, children practice being mindful of both the outer world and their own inner world as well.

In this social emotional learning worksheet, your child will design their own clock cover to place on an analog clock that will remind them to practice mindfulness and patience in any given moment.

In this worksheet, children grow roots, branches, and leaves as they practice deep relaxation — then design a relaxation technique of their own.

Children draw inspiration from the butterfly as they practice mindful breathing, then design a mindful breathing technique of their own.

How are you feeling today? Use these cards to explore emotion adjectives, either on their own or with our Mindfulness lesson plan series.

Using this worksheet, fourth- and fifth-grade students will work in small groups to design their own peace corner activities that will help themselves and their classmates to calm down and relax.

Students take emojis from text to paper, using them as prompts for identifying and reflecting upon their own feelings.

Reflect on how you can make the world a friendlier place with this thoughtful writing prompt.

Setting and monitoring goals can support perseverance and motivation! This social emotional worksheet guides students to create a perseverance journal to set and monitor their own personal and academic goals.

This social emotional learning worksheet guides learners to create their own mindfulness of emotions book where they will reflect on the definition of “emotions” and the mindfulness techniques that can help them respond to emotions in a constructive way.

This three-part social emotional worksheet guides learners to jot down notes and respond to a video about consumerism, apply what they learn to their own lives, and then design a poster for a classroom or schoolwide clothing swap.

Children will create their own “best self” journal to log moments where they have been at their best. They are guided to find inspiring quotes and images, decorate their journal, and use the provided prompts to get them started on their journaling.

In this social emotional learning worksheet, children will seek to define the term "leadership," describe the traits that make a positive leader, and reflect on how they can be a good leader in an area of their life.

Students will dance to both slow and fast tempo music, paying close attention to how movement can either increase their energy or make them feel relaxed. They will then record their reflections on flow and how it relates to other areas of their lives.

Allow our Brainzy friends to help you show appreciation to the teachers in your life with these printable gift tags!

These self-regulation cards can support your child in learning how to deal with big feelings.