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Learning How to Practice Empathy
Lesson Plan
Learning How to Practice Empathy
Fourth Grade
In this lesson, students will practice empathy through learning the "just like me" mindfulness practice.
Lesson Plan
Learning How to Practice Empathy
Lesson Plan
Learning How to Practice Empathy
In this lesson, students will practice empathy through learning the "just like me" mindfulness practice.
Fourth Grade
Lesson Plan
Write a Gratitude Acrostic Poem
Worksheet
Write a Gratitude Acrostic Poem
Third Grade
Writing
Practice gratitude through poetry with this acrostic poem worksheet!
Worksheet
Write a Gratitude Acrostic Poem
Worksheet
Write a Gratitude Acrostic Poem
Practice gratitude through poetry with this acrostic poem worksheet!
Third Grade
Writing
Worksheet
Practicing Empathy
Lesson Plan
Practicing Empathy
Fourth Grade
In this lesson, students will learn about the different regions of the brain and connect them to compassion and empathy. They will also learn how all brains are wired for empathy.
Lesson Plan
Practicing Empathy
Lesson Plan
Practicing Empathy
In this lesson, students will learn about the different regions of the brain and connect them to compassion and empathy. They will also learn how all brains are wired for empathy.
Fourth Grade
Lesson Plan
Just Like Me
Worksheet
Just Like Me
Fourth Grade
This worksheet helps students reflect on the “just like me” practice of building empathy.
Worksheet
Just Like Me
Worksheet
Just Like Me
This worksheet helps students reflect on the “just like me” practice of building empathy.
Fourth Grade
Worksheet
Tools to STOP
Lesson Plan
Tools to STOP
Fourth Grade
Students will hear about the benefits of mindfulness from JusTme's rap song, "I'm Inspired", practice mindfulness and the STOP tool, and then write raps of their own, encouraging others to practice mindfulness and the STOP method.
Lesson Plan
Tools to STOP
Lesson Plan
Tools to STOP
Students will hear about the benefits of mindfulness from JusTme's rap song, "I'm Inspired", practice mindfulness and the STOP tool, and then write raps of their own, encouraging others to practice mindfulness and the STOP method.
Fourth Grade
Lesson Plan
Mindfulness: Mindful Movement
Worksheet
Mindfulness: Mindful Movement
Pre-K
In this worksheet, we look to a deer to practice moving mindfully.
Worksheet
Mindfulness: Mindful Movement
Worksheet
Mindfulness: Mindful Movement
In this worksheet, we look to a deer to practice moving mindfully.
Pre-K
Worksheet
Students Lead
Lesson Plan
Students Lead
Fourth Grade
When we practice mindfulness we are better able to regulate our emotions, build compassion, and support greater ease. In this social emotional learning lesson plan, students will practice mindfulness and create a video that teaches others about mindfulness.
Lesson Plan
Students Lead
Lesson Plan
Students Lead
When we practice mindfulness we are better able to regulate our emotions, build compassion, and support greater ease. In this social emotional learning lesson plan, students will practice mindfulness and create a video that teaches others about mindfulness.
Fourth Grade
Lesson Plan
Gratitude Calendar
Worksheet
Gratitude Calendar
Fifth Grade
Turn your gratitude practice into a healthy and sustained habit with this monthly gratitude calendar template!
Worksheet
Gratitude Calendar
Worksheet
Gratitude Calendar
Turn your gratitude practice into a healthy and sustained habit with this monthly gratitude calendar template!
Fifth Grade
Worksheet
Connection Stations
Worksheet
Connection Stations
Fourth Grade
Use this worksheet to guide students through different connection stations where they will practice and reflect on mindfulness.
Worksheet
Connection Stations
Worksheet
Connection Stations
Use this worksheet to guide students through different connection stations where they will practice and reflect on mindfulness.
Fourth Grade
Worksheet
It Takes Skill to Wait
Activity
It Takes Skill to Wait
Fourth Grade
In this activity, your child will explore techniques that support patience and learn to practice mindfulness when waiting.
Activity
It Takes Skill to Wait
Activity
It Takes Skill to Wait
In this activity, your child will explore techniques that support patience and learn to practice mindfulness when waiting.
Fourth Grade
Activity
Mindfulness: The Outside and Inside Present
Worksheet
Mindfulness: The Outside and Inside Present
Pre-K
In this worksheet, children practice being mindful of both the outer world and their own inner world as well.
Worksheet
Mindfulness: The Outside and Inside Present
Worksheet
Mindfulness: The Outside and Inside Present
In this worksheet, children practice being mindful of both the outer world and their own inner world as well.
Pre-K
Worksheet
Mindfulness: Butterfly Breath
Worksheet
Mindfulness: Butterfly Breath
Pre-K
Children draw inspiration from the butterfly as they practice mindful breathing, then design a mindful breathing technique of their own.
Worksheet
Mindfulness: Butterfly Breath
Worksheet
Mindfulness: Butterfly Breath
Children draw inspiration from the butterfly as they practice mindful breathing, then design a mindful breathing technique of their own.
Pre-K
Worksheet
Reaching Out
Worksheet
Reaching Out
Fourth Grade
In this two-part social emotional worksheet, children will practice reaching out and supporting those around them with empathy and understanding.
Worksheet
Reaching Out
Worksheet
Reaching Out
In this two-part social emotional worksheet, children will practice reaching out and supporting those around them with empathy and understanding.
Fourth Grade
Worksheet
Mindfulness: Deep Relaxation
Worksheet
Mindfulness: Deep Relaxation
Pre-K
In this worksheet, children grow roots, branches, and leaves as they practice deep relaxation — then design a relaxation technique of their own.
Worksheet
Mindfulness: Deep Relaxation
Worksheet
Mindfulness: Deep Relaxation
In this worksheet, children grow roots, branches, and leaves as they practice deep relaxation — then design a relaxation technique of their own.
Pre-K
Worksheet
Seeing Things From Another Angle
Activity
Seeing Things From Another Angle
Fourth Grade
In this activity, your child will practice taking on the perspective of others and will generate ideas for conflict resolution at home.
Activity
Seeing Things From Another Angle
Activity
Seeing Things From Another Angle
In this activity, your child will practice taking on the perspective of others and will generate ideas for conflict resolution at home.
Fourth Grade
Activity
Making Judgements: Is it True?
Lesson Plan
Making Judgements: Is it True?
Fourth Grade
Writing
In this lesson, students will engage in inquiry, a powerful mindfulness practice to work with judgements about oneself and others.
Lesson Plan
Making Judgements: Is it True?
Lesson Plan
Making Judgements: Is it True?
In this lesson, students will engage in inquiry, a powerful mindfulness practice to work with judgements about oneself and others.
Fourth Grade
Writing
Lesson Plan
Seeing Things From Another Angle
Worksheet
Seeing Things From Another Angle
Fourth Grade
By working through this worksheet, children will gain important practice seeing another person’s perspective and understanding how empathy can help to resolve conflicts.
Worksheet
Seeing Things From Another Angle
Worksheet
Seeing Things From Another Angle
By working through this worksheet, children will gain important practice seeing another person’s perspective and understanding how empathy can help to resolve conflicts.
Fourth Grade
Worksheet
Mindfulness, Community, and Nature Stations
Lesson Plan
Mindfulness, Community, and Nature Stations
Fourth Grade
In this lesson, students will move through stations to practice and reflect on the mindfulness and social emotional learning tools that they have learned throughout the year.
Lesson Plan
Mindfulness, Community, and Nature Stations
Lesson Plan
Mindfulness, Community, and Nature Stations
In this lesson, students will move through stations to practice and reflect on the mindfulness and social emotional learning tools that they have learned throughout the year.
Fourth Grade
Lesson Plan
Care for the Earth
Worksheet
Care for the Earth
Fourth Grade
Use the Care for the Earth worksheet to have students practice conservation for a week, then reflect on how small changes can create a big impact on the planet.
Worksheet
Care for the Earth
Worksheet
Care for the Earth
Use the Care for the Earth worksheet to have students practice conservation for a week, then reflect on how small changes can create a big impact on the planet.
Fourth Grade
Worksheet
Comic Book: Using Inquiry
Worksheet
Comic Book: Using Inquiry
Fourth Grade
Using this worksheet as a guide, students will create a comic book to show how using inquiry can help them practice kindness and compassion toward themselves and others.
Worksheet
Comic Book: Using Inquiry
Worksheet
Comic Book: Using Inquiry
Using this worksheet as a guide, students will create a comic book to show how using inquiry can help them practice kindness and compassion toward themselves and others.
Fourth Grade
Worksheet
Mindful Eating: Remembering Our Interconnections
Lesson Plan
Mindful Eating: Remembering Our Interconnections
Fourth Grade
In this lesson, students will discuss "interconnections," practice mindful eating and gratitude for the food we eat, and put together poems that illustrate interconnections and gratitude.
Lesson Plan
Mindful Eating: Remembering Our Interconnections
Lesson Plan
Mindful Eating: Remembering Our Interconnections
In this lesson, students will discuss "interconnections," practice mindful eating and gratitude for the food we eat, and put together poems that illustrate interconnections and gratitude.
Fourth Grade
Lesson Plan
Seeing and Understanding Empathy
Activity
Seeing and Understanding Empathy
Fourth Grade
In this activity, your child will watch a video about empathy and practice speaking to someone with empathy. They will also discuss how empathy supports living in a community with others.
Activity
Seeing and Understanding Empathy
Activity
Seeing and Understanding Empathy
In this activity, your child will watch a video about empathy and practice speaking to someone with empathy. They will also discuss how empathy supports living in a community with others.
Fourth Grade
Activity
The Time Is...
Worksheet
The Time Is...
Fourth Grade
In this social emotional learning worksheet, your child will design their own clock cover to place on an analog clock that will remind them to practice mindfulness and patience in any given moment.
Worksheet
The Time Is...
Worksheet
The Time Is...
In this social emotional learning worksheet, your child will design their own clock cover to place on an analog clock that will remind them to practice mindfulness and patience in any given moment.
Fourth Grade
Worksheet
Mindful Communication
Lesson Plan
Mindful Communication
Fourth Grade
Communicating effectively during conflict is tough. In this lesson, students will practice mindful communication and discuss ways they may use these tools in their lives.
Lesson Plan
Mindful Communication
Lesson Plan
Mindful Communication
Communicating effectively during conflict is tough. In this lesson, students will practice mindful communication and discuss ways they may use these tools in their lives.
Fourth Grade
Lesson Plan
Find Your Feelings
Activity
Find Your Feelings
Fourth Grade
In this social emotional learning activity, you will help your child practice mindfulness of emotions, guiding them to create a word search to understand and explain feeling words.
Activity
Find Your Feelings
Activity
Find Your Feelings
In this social emotional learning activity, you will help your child practice mindfulness of emotions, guiding them to create a word search to understand and explain feeling words.
Fourth Grade
Activity
Mindfulness: Mindful Movement
Lesson Plan
Mindfulness: Mindful Movement
Pre-K
Imagine wild animals teaching students to walk mindfully, and camoflauge teaching about stillness. This lesson takes a cue from animal adaptations as students practice walking and pausing mindfully.
Lesson Plan
Mindfulness: Mindful Movement
Lesson Plan
Mindfulness: Mindful Movement
Imagine wild animals teaching students to walk mindfully, and camoflauge teaching about stillness. This lesson takes a cue from animal adaptations as students practice walking and pausing mindfully.
Pre-K
Lesson Plan
Still Statues
Activity
Still Statues
Fourth Grade
In this activity, your child will use mindfulness to practice staying as still as they can. Then, during a freeze dance activity, they will pay attention to the constellation of sensations and feelings throughout parts of their bodies.
Activity
Still Statues
Activity
Still Statues
In this activity, your child will use mindfulness to practice staying as still as they can. Then, during a freeze dance activity, they will pay attention to the constellation of sensations and feelings throughout parts of their bodies.
Fourth Grade
Activity
Seeing and Understanding Through Others’ Eyes
Worksheet
Seeing and Understanding Through Others’ Eyes
Fourth Grade
Help students practice seeing and understanding through others' eyes by participating in scenarios that illustrate different points of view. Students will work in groups to understand and discuss the differing perspectives that arise in difficult situatio
Worksheet
Seeing and Understanding Through Others’ Eyes
Worksheet
Seeing and Understanding Through Others’ Eyes
Help students practice seeing and understanding through others' eyes by participating in scenarios that illustrate different points of view. Students will work in groups to understand and discuss the differing perspectives that arise in difficult situatio
Fourth Grade
Worksheet
What Do You Love About Them?
Lesson Plan
What Do You Love About Them?
Fourth Grade
In this lesson, students will express their love for someone they deeply care for. They will complete a guided mindfulness practice to send kind wishes and will make a craft that represents their love for this person.
Lesson Plan
What Do You Love About Them?
Lesson Plan
What Do You Love About Them?
In this lesson, students will express their love for someone they deeply care for. They will complete a guided mindfulness practice to send kind wishes and will make a craft that represents their love for this person.
Fourth Grade
Lesson Plan
Mindful Movement Skit
Worksheet
Mindful Movement Skit
Fourth Grade
Doing many things at once, or moving too quickly, can sometimes cause injury or mistakes! This worksheet invites students to create a mindful movement skit that guides viewers to slow down and practice mindful movement.
Worksheet
Mindful Movement Skit
Worksheet
Mindful Movement Skit
Doing many things at once, or moving too quickly, can sometimes cause injury or mistakes! This worksheet invites students to create a mindful movement skit that guides viewers to slow down and practice mindful movement.
Fourth Grade
Worksheet
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