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Try this concrete, hands-on organization system and you can count on more efficient, less stressful evenings this school year.

A great way to cultivate awareness, focus and attention in the present is through movement. Mindful movement can also decrease stress and anxiety and increase calm.

Ancient Greek vases were not only utilitarian, they were also works of art. Jump into ancient cultures by decorating your own vase in classic Greek style.

When critters protect themselves by taking on the patterns of nature, it's called "camouflage." Play this camouflage matching game with your child!

In this activity, your child will consider the meaning of "culture" and what comprises their family's culture. They will draw pictures of aspects of their family's culture, then choose an aspect of it to explore further.

Decorating pumpkins is a safer, cleaner alternative to carving. These Cubist art pumpkins are easy and fun to make, and serve as great fall decor.

In this activity, children create rising foam as they reflect on the many ways they have grown over the past months and learn how a "beginner's mind" is helpful.

With school, home, and activities in between, life can sometimes feel chaotic to kids. Help your child learn how to stop and relax with handmade peace rocks.

Children will deepen their understanding of global citizenship and create a collage that illustrates all of the ways many communities are connected.

Make counting coins make "cents" to your second grader while giving her the chance to practice her math skills by playing this fun game with her.

Blend art and science in this hands-on activity that shows your kindergartener how primary colors combine to make secondary colors.

Help your first grader practice sight words with this fun activity. Learn how to put together a puzzle while practicing common sight words.

Throughout history, people have used song as a teaching and memory tool. This project explores whether song improves a person's ability to retain information.

Show your fourth grader how to see her heart in action. Make a simple device out of a drinking straw and clay to help her spot the movement of her pulse!

Every year at the Passover Seder, the Ten Plagues are mentioned as part of the ritual. Have your kid draw the plagues to help him remember their importance.

Teach your kindergartener or first grader about the art of correspondence by guiding them to create their own postcards out of favorite family photographs.

Tea time is a chance for a lesson in etiquette while she plays. Quality time to read a book and talk about good manners.

Ringing a quiet bell is also a great way to support focus and bring kids into the present moment so they can be aware of what they are experiencing inside.

To celebrate black history month, use this matching quiz to help your kid demonstrate their knowledge of famous African-Americans.

Review fractions with your budding mathematician when you play this fun, educational math board game.

This homemade alphabet game will keep your kindergartener on his toes and help him practice letter, numbers, and taking turns. The whole family can participate!

Support your first grader's counting and reading skills while laughing and running in this fun playground game.

Try this recipe with your child and explore Ethiopia through one of its dietary staples: injera, or flat bread!

Use this interactive activity to help your third-grade child develop vocabulary skills and make a flipbook.

Tracing is a great technique for clearing your mind and relaxing. Help your child learn how to calm themselves down and clear their minds by tracing their hands.

Help your child get the hang of reading with this fun activity. Here's how to make a spinning phonics wheel out of two paper plates.

How often do we eat with awareness and really taste our food and think about where the food came from? Mindful eating is a great way to practice mindfulness infused with gratitude and appreciation for our food.

This science fair project idea experiments with spinning color wheels and optical illusions.

Make math fun and easy with this activity that challenges your child to use their addition and multiplication skills to win a race!

Back-to-back breathing is a great way to practice self-calming while also creating connection and developing trust.