Nothing says fall like pumpkin soup, but it's also really good for you, with high amounts of fiber, iron, zinc and free radical busting antioxidants.

If you have a small family or just aren't into the idea of cooking this year, treat your family to this decadent, aromatic chicken recipe.

Introduce your kid to cooking basics as you make shepherd's pie: a traditional Irish dish thanks to the trusty potato!

Introduce your budding chef to a traditional Irish dish this St. Patrick's Day by making Irish lamb stew, a fantastic one-pot meal the whole family can enjoy.

Try this delicious and nutritious recipe for Green Eggs and Ham, inspired by Dr. Seuss's classic story of Sam I Am.

Salmon is a great source of protein and essential omega 3's, which makes this dish just what the doctor ordered for your growing child.

The kitchen can be a favorite place for kids. And cooking helps them develop valuable skills-- from eye-hand coordination, to reading, to math

Bring a little Caribbean flavor and cultural knowledge to the table with this delicious conch salad, a local Bahamian dish.

This quick and easy pasta dish is loaded with sweet grape tomatoes and vitamin-packed red pepper pesto.

Sometimes a sandwich is just ho hum boring. Help your kid make lunch fun by threading her favorite ingredients on a skewer for a quick and easy sandwich kabob.

These bite-sized pizza mummies are sure to satisfy your kid's monster appetite.

Classic tuna casserole gets a makeover, dressed up with onions, mushrooms, and fresh sweet corn.

Here's a delicious and nutritious dish for St. Patrick's Day: make a NiÃoise-style salad bursting with a rainbow of colors!

Perfect on a chilly winter day, this hearty, nutritious soup is as warm and comforting as a thick blanket and a pair of wooly socks.

Make Valentine's Day breakfast special with this 'hearty' egg and toast recipe. This Valentine's Day breakfast gets a special twist with a heart-shaped egg.

Flip your way into the fall season with this easy and delicious pumpkin pancake recipe that your child can make on weekend mornings!

Nothing warms a wintry afternoon like a warm bowl of soup - especially when it's homemade!

Learn how to make sushi at home, and turn dinner into a social studies lesson for everyone.

Let your child show off his culinary prowess as he whips up this nutritious and delicious salmon recipe!

This recipe provides a quicker, easier, and slightly healthier way to prepare this classic Louisiana Creole dish.

Watch your fifth grader hone his basic kitchen and measuring skills as he helps you whip up a batch of this soothing, savory soup.

Hiding protein-rich quinoa and a variety of fresh vegetables, these meatballs are the perfect answer to kid food woes.

This popular Mexican dish is perfect for any Cinco de Mayo celebration.

Breakfast is the most important meal of the day, and your child can help the whole family start things right with this flavorful egg and tomato dish.

Make a Canadian-Themed dinner with your child to celebrate the 2010 Vancouver Winter Olympics!

Put a flavorful twist on a classic dish, and make tortilla lasagna! All your favorite ingredients from traditional Mexican food will go into this creation.

Full of flavor and color, this versatile dish can be made as spicy or as mild as you like.

A tall glass of lemonade is the perfect summer treat. Make it even better with these creative twists on classic lemonade!

This healthy chicken salad is spiced up with a dash of fragrant curry.

Chicken souse is a delicious dish native to the Caribbean. Much like American chicken soup, souse contains meat, broth and vegetables but with an island twist.