Children will deepen their understanding of global citizenship and create a collage that illustrates all of the ways many communities are connected.

In this activity, you and your child will read a story about heartfulness, practice heartfulness by sending kind wishes to others, and draw pictures of those you both love and care for (such as family members, friends, or pets).

Cultivating a community of love, support, and trust in your family is important. Use this heartwarming activity to connect, have fun, and support your child’s social emotional health.

Physical touch through tapping and hugging can be a wonderful way to regulate emotions. In this social emotional learning activity, your child will explore the power of tapping or hugging to help them calm down and relieve feelings of stress or anxiety.

In this activity, your child will learn and teach someone else five finger breathing, and they will also draw a picture of their experience.

In this social emotional learning activity, your child will listen to their favorite song and explore how it makes them feel. Then, together you will craft your own cardboard radio!

Children reflect on ways they have cared for themselves, others, and the Earth before building a garden to share beauty with others in their community.

This holiday season, help your third grader celebrate gifts--so often both cost-free and priceless--that the family has shared this year.

A great way to cultivate awareness, focus and attention in the present is through movement. Mindful movement can also decrease stress and anxiety and increase calm.

In this activity, your child will have an opportunity to discuss what they like about themselves, and they will design a digital or physical poster that displays their talents, what they like, and images that describe themselves.

In this activity, your child will learn about the different parts of the brain and how mindfulness can build connections of calm.

In this social emotional learning activity, your child will practice a mindfulness and forgiveness visualization and write a letter to someone with whom they've had a minor conflict and would like to forgive.

In this social emotional learning activity, your child will go on a nature scavenger hunt to look for patterns in nature and appreciate how amazing nature is.

In this social emotional learning activity, your child will learn about emotions and how they change, just like many parts of nature. Then they will spend time outside, exploring and reflecting on what they have learned.

Help your learner develop her fine motor and communication skills with this fun and festive fall activity.

In this activity, your child will use two powerful questions to investigate a thought and the truth behind it. They will write and perform a skit using mindfulness and these important questions.

This activity introduces growth mindset and looking at mistakes as opportunities to learn and grow, rather than obstacles. Your child will understand the difference between seeing a mistake as a learning opportunity, rather than as a disappointment.

Halloween is a great opportunity to look around and see faces that are funny, scary, happy and sad.

In this activity, your child will reflect on how adults can learn from kids. They will watch a TED Talk presented by a 12-year-old girl about the power of young people’s ideas and teachings, and they will generate some of their own unique ideas.

In this fun activity, your child will learn the difference between facts and opinions. They will design cards for a matching game that they create and play!

In this activity, your child will explore what it means and how it feels to live in a community.

In this activity, your child will practice taking on the perspective of others and will generate ideas for conflict resolution at home.

Children will create a "This is Me!" collage that will highlight their many gifts, talents, interests, and leadership skills.

Make a mood meter with your child to help them recognize and share their feelings.

In this activity, your child will learn about how focusing on positive feelings, like love and peace, helps these feelings grow. They will also decorate pots and plant seeds as a reminder of this.

This activity creatively guides students in reflecting on and understanding what's happening inside of themselves at any given point.

Being present is essential for learning, so help your child become more aware of their body and surroundings through an activity called "mindful walking."

Nature is so generous to us all. How often do we reflect and thank nature? In this activity, children will engage with the classic story, The Giving Tree, and actively practice gratitude in nature for trees and all that trees do for us!