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1st Grade
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Social Emotional Learning
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Goal Setting
Goal Setting
Lesson Plan
Goal Setting large image
Goal Setting
Kindergarten
In this lesson, students will identify what they already know about a topic, what they need to know, and how they will achieve their learning goal.
Lesson Plan
Goal Setting
Goal Setting
Lesson Plan
Goal Setting
In this lesson, students will identify what they already know about a topic, what they need to know, and how they will achieve their learning goal.
Kindergarten
Lesson Plan
Lift Me Up
Lift Me Up
Worksheet
Lift Me Up large image
Lift Me Up
Pre-K
In this beautifully illustrated worksheet, young learners will gain important social emotional skills, such as self-awareness and self-management, as they identify and draw things that help them feel both happy and calm.
Worksheet
Lift Me Up
Lift Me Up
Worksheet
Lift Me Up
In this beautifully illustrated worksheet, young learners will gain important social emotional skills, such as self-awareness and self-management, as they identify and draw things that help them feel both happy and calm.
Pre-K
Worksheet
THINK for Mindful Speaking
THINK for Mindful Speaking
Lesson Plan
THINK for Mindful Speaking large image
THINK for Mindful Speaking
Kindergarten
Speaking with kindness and care can be easier with the THINK method! In this lesson, students will identify questions to ask themselves when speaking to others. They will also practice mindful listening with a partner.
Lesson Plan
THINK for Mindful Speaking
THINK for Mindful Speaking
Lesson Plan
THINK for Mindful Speaking
Speaking with kindness and care can be easier with the THINK method! In this lesson, students will identify questions to ask themselves when speaking to others. They will also practice mindful listening with a partner.
Kindergarten
Lesson Plan
Creating an Emotions Journal
Creating an Emotions Journal
Lesson Plan
Creating an Emotions Journal large image
Creating an Emotions Journal
Kindergarten
When emotions take over, drawing or writing in a journal can help to process them. In this lesson, students will identify different emotions and design a journal to use when they feel strong emotions.
Lesson Plan
Creating an Emotions Journal
Creating an Emotions Journal
Lesson Plan
Creating an Emotions Journal
When emotions take over, drawing or writing in a journal can help to process them. In this lesson, students will identify different emotions and design a journal to use when they feel strong emotions.
Kindergarten
Lesson Plan
Expressing Our Feelings
Expressing Our Feelings
Lesson Plan
Expressing Our Feelings large image
Expressing Our Feelings
Kindergarten
In this lesson, students will identify and practice different ways emotions can be expressed through faces, gestures, and movements. They'll also learn how to practice mindful breathing to manage strong emotions and self-regulate.
Lesson Plan
Expressing Our Feelings
Expressing Our Feelings
Lesson Plan
Expressing Our Feelings
In this lesson, students will identify and practice different ways emotions can be expressed through faces, gestures, and movements. They'll also learn how to practice mindful breathing to manage strong emotions and self-regulate.
Kindergarten
Lesson Plan
Strengthening Our Brains With Mindfulness
Strengthening Our Brains With Mindfulness
Lesson Plan
Strengthening Our Brains With Mindfulness large image
Strengthening Our Brains With Mindfulness
Kindergarten
In this lesson, students will use Daniel Siegel’s “hand model of the brain” to identify how their brains work. They will learn the term “prefrontal cortex" (PFC) and about how their brains can grow when they learn new things.
Lesson Plan
Strengthening Our Brains With Mindfulness
Strengthening Our Brains With Mindfulness
Lesson Plan
Strengthening Our Brains With Mindfulness
In this lesson, students will use Daniel Siegel’s “hand model of the brain” to identify how their brains work. They will learn the term “prefrontal cortex" (PFC) and about how their brains can grow when they learn new things.
Kindergarten
Lesson Plan
Colored Emotions
Colored Emotions
Activity
Colored Emotions large image
Colored Emotions
Kindergarten
Understanding emotions can be a helpful tool for self-regulation. In this social emotional learning activity, your child will practice identifying different emotions and explore how they connect with various gestures and facial expressions.
Activity
Colored Emotions
Colored Emotions
Activity
Colored Emotions
Understanding emotions can be a helpful tool for self-regulation. In this social emotional learning activity, your child will practice identifying different emotions and explore how they connect with various gestures and facial expressions.
Kindergarten
Activity
Empathy
Empathy
Lesson Plan
Empathy large image
Empathy
Kindergarten
In this lesson, students will explore and discuss the term "empathy" by hearing stories from two different perspectives and identifying the feelings of each of the characters. They will also discuss what it means to be true to ourselves.
Lesson Plan
Empathy
Empathy
Lesson Plan
Empathy
In this lesson, students will explore and discuss the term "empathy" by hearing stories from two different perspectives and identifying the feelings of each of the characters. They will also discuss what it means to be true to ourselves.
Kindergarten
Lesson Plan
Celebrating Our Garden of Differences
Celebrating Our Garden of Differences
Worksheet
Celebrating Our Garden of Differences large image
Celebrating Our Garden of Differences
Kindergarten
Children will draw pictures inside flower petals to represent their favorite things. The end result will be a unique and beautiful flower from each student that, when hung on the wall together, creates a diverse garden.
Worksheet
Celebrating Our Garden of Differences
Celebrating Our Garden of Differences
Worksheet
Celebrating Our Garden of Differences
Children will draw pictures inside flower petals to represent their favorite things. The end result will be a unique and beautiful flower from each student that, when hung on the wall together, creates a diverse garden.
Kindergarten
Worksheet
Emotions Are Like the Weather
Emotions Are Like the Weather
Worksheet
Emotions Are Like the Weather large image
Emotions Are Like the Weather
Kindergarten
Use the Emotions Are Like the Weather worksheet to help students understand that emotions are natural and always changing, just like the weather.
Worksheet
Emotions Are Like the Weather
Emotions Are Like the Weather
Worksheet
Emotions Are Like the Weather
Use the Emotions Are Like the Weather worksheet to help students understand that emotions are natural and always changing, just like the weather.
Kindergarten
Worksheet
Classroom Mobile: What We Love About Ourselves
Classroom Mobile: What We Love About Ourselves
Worksheet
Classroom Mobile: What We Love About Ourselves large image
Classroom Mobile: What We Love About Ourselves
Pre-K
In this social emotional learning worksheet, students are asked to draw a picture of what they love about themselves. The hearts can then be cut out and compiled to create a classroom mobile,
Worksheet
Classroom Mobile: What We Love About Ourselves
Classroom Mobile: What We Love About Ourselves
Worksheet
Classroom Mobile: What We Love About Ourselves
In this social emotional learning worksheet, students are asked to draw a picture of what they love about themselves. The hearts can then be cut out and compiled to create a classroom mobile,
Pre-K
Worksheet
Make a Family Gratitude Jar
Make a Family Gratitude Jar
Activity
Make a Family Gratitude Jar large image
Make a Family Gratitude Jar
Pre-K
The power of gratitude is endless! Research shows that cultivating a gratitude practice can gratitude strengthen relationships, improve physical and emotional well-being, deepen empathy skills, and improve self-esteem. With such wide-spread benefits, how
Activity
Make a Family Gratitude Jar
Make a Family Gratitude Jar
Activity
Make a Family Gratitude Jar
The power of gratitude is endless! Research shows that cultivating a gratitude practice can gratitude strengthen relationships, improve physical and emotional well-being, deepen empathy skills, and improve self-esteem. With such wide-spread benefits, how
Pre-K
Activity
Problem-Solving Steps
Problem-Solving Steps
Lesson Plan
Problem-Solving Steps large image
Problem-Solving Steps
Kindergarten
In this lesson, students will learn the steps in solving a problem, discuss solutions from the story "Mr. Rabbit and the Lovely Present," and use these same problem-solving skills when they build shapes with pattern blocks.
Lesson Plan
Problem-Solving Steps
Problem-Solving Steps
Lesson Plan
Problem-Solving Steps
In this lesson, students will learn the steps in solving a problem, discuss solutions from the story "Mr. Rabbit and the Lovely Present," and use these same problem-solving skills when they build shapes with pattern blocks.
Kindergarten
Lesson Plan
Make a Mood Meter
Make a Mood Meter
Activity
Make a Mood Meter large image
Make a Mood Meter
Pre-K
Make a mood meter with your child to help them recognize and share their feelings.
Activity
Make a Mood Meter
Make a Mood Meter
Activity
Make a Mood Meter
Make a mood meter with your child to help them recognize and share their feelings.
Pre-K
Activity
Appreciating Diversity
Appreciating Diversity
Lesson Plan
Appreciating Diversity large image
Appreciating Diversity
Kindergarten
Everyone belongs and is welcome in this lesson on diversity and inclusion. Students will hear a story and learn a song connected to welcoming and including others.
Lesson Plan
Appreciating Diversity
Appreciating Diversity
Lesson Plan
Appreciating Diversity
Everyone belongs and is welcome in this lesson on diversity and inclusion. Students will hear a story and learn a song connected to welcoming and including others.
Kindergarten
Lesson Plan
Mindfulness & SEL Stations
Mindfulness & SEL Stations
Lesson Plan
Mindfulness & SEL Stations large image
Mindfulness & SEL Stations
Kindergarten
In this lesson, students will move through stations to practice and reflect on the mindfulness and social emotional learning tools that they have learned throughout the year.
Lesson Plan
Mindfulness & SEL Stations
Mindfulness & SEL Stations
Lesson Plan
Mindfulness & SEL Stations
In this lesson, students will move through stations to practice and reflect on the mindfulness and social emotional learning tools that they have learned throughout the year.
Kindergarten
Lesson Plan
Mindfulness: Butterfly Breath
Mindfulness: Butterfly Breath
Lesson Plan
Mindfulness: Butterfly Breath large image
Mindfulness: Butterfly Breath
Pre-K
What if you imagine your lungs as wings? In this lesson, a butterfly helps teach students about mindful breathing. Learn to use the butterfly breath in three different ways!
Lesson Plan
Mindfulness: Butterfly Breath
Mindfulness: Butterfly Breath
Lesson Plan
Mindfulness: Butterfly Breath
What if you imagine your lungs as wings? In this lesson, a butterfly helps teach students about mindful breathing. Learn to use the butterfly breath in three different ways!
Pre-K
Lesson Plan
Breath, Movement, and Relaxation
Breath, Movement, and Relaxation
Lesson Plan
Breath, Movement, and Relaxation large image
Breath, Movement, and Relaxation
Kindergarten
Listening to the soothing sounds of the ocean and practicing slowing down can be helpful to feel more calm and ease. Calming tools such as breathwork, mindful movement, and stillness are practiced in this ocean-themed lesson.
Lesson Plan
Breath, Movement, and Relaxation
Breath, Movement, and Relaxation
Lesson Plan
Breath, Movement, and Relaxation
Listening to the soothing sounds of the ocean and practicing slowing down can be helpful to feel more calm and ease. Calming tools such as breathwork, mindful movement, and stillness are practiced in this ocean-themed lesson.
Kindergarten
Lesson Plan
Say Something
Say Something
Lesson Plan
Say Something large image
Say Something
Kindergarten
In this lesson, students will hear the story Say Something and make promises to each other to speak up when others are lonely or hurt. They will also have an opportunity to express themselves through acts of service and painting.
Lesson Plan
Say Something
Say Something
Lesson Plan
Say Something
In this lesson, students will hear the story Say Something and make promises to each other to speak up when others are lonely or hurt. They will also have an opportunity to express themselves through acts of service and painting.
Kindergarten
Lesson Plan
Seeing the Good in Myself
Seeing the Good in Myself
Lesson Plan
Seeing the Good in Myself large image
Seeing the Good in Myself
Kindergarten
When students take time to see the best in themselves, it supports them individually, socially, and academically. In this lesson, students will take time to highlight their successes and learn how to send loving wishes to themselves.
Lesson Plan
Seeing the Good in Myself
Seeing the Good in Myself
Lesson Plan
Seeing the Good in Myself
When students take time to see the best in themselves, it supports them individually, socially, and academically. In this lesson, students will take time to highlight their successes and learn how to send loving wishes to themselves.
Kindergarten
Lesson Plan
Fill My Cup (Gratitude Jar)
Fill My Cup (Gratitude Jar)
Lesson Plan
Fill My Cup (Gratitude Jar) large image
Fill My Cup (Gratitude Jar)
Kindergarten
In this lesson, students will discuss, generate a list, and practice appropriate activities that may improve the way they feel. Students will engage in a gratitude practice and learn strategies for changing their mood.
Lesson Plan
Fill My Cup (Gratitude Jar)
Fill My Cup (Gratitude Jar)
Lesson Plan
Fill My Cup (Gratitude Jar)
In this lesson, students will discuss, generate a list, and practice appropriate activities that may improve the way they feel. Students will engage in a gratitude practice and learn strategies for changing their mood.
Kindergarten
Lesson Plan
Mistakes Help Me Learn
Mistakes Help Me Learn
Lesson Plan
Mistakes Help Me Learn large image
Mistakes Help Me Learn
Kindergarten
Often, it's difficult to see mistakes and failures as opportunities to grow! In this lesson, students will practice having a growth mindset and looking at mistakes as opportunities to learn. They'll consider how challenges grow their brain.
Lesson Plan
Mistakes Help Me Learn
Mistakes Help Me Learn
Lesson Plan
Mistakes Help Me Learn
Often, it's difficult to see mistakes and failures as opportunities to grow! In this lesson, students will practice having a growth mindset and looking at mistakes as opportunities to learn. They'll consider how challenges grow their brain.
Kindergarten
Lesson Plan
Reflection on Mindfulness and SEL Tools
Reflection on Mindfulness and SEL Tools
Lesson Plan
Reflection on Mindfulness and SEL Tools large image
Reflection on Mindfulness and SEL Tools
Kindergarten
What are the tools of mindfulness and building community that support greater ease and connection? In this lesson, students will reflect on the mindfulness and social emotional learning tools they have learned through song and sculpting.
Lesson Plan
Reflection on Mindfulness and SEL Tools
Reflection on Mindfulness and SEL Tools
Lesson Plan
Reflection on Mindfulness and SEL Tools
What are the tools of mindfulness and building community that support greater ease and connection? In this lesson, students will reflect on the mindfulness and social emotional learning tools they have learned through song and sculpting.
Kindergarten
Lesson Plan
Thoughts as Bubbles
Thoughts as Bubbles
Lesson Plan
Thoughts as Bubbles large image
Thoughts as Bubbles
Kindergarten
In this lesson, students will hear the story Mind Bubbles, practice mindful breathing (anchor breathing), and use bubbles to draw pictures of their thoughts from the mindfulness practice session.
Lesson Plan
Thoughts as Bubbles
Thoughts as Bubbles
Lesson Plan
Thoughts as Bubbles
In this lesson, students will hear the story Mind Bubbles, practice mindful breathing (anchor breathing), and use bubbles to draw pictures of their thoughts from the mindfulness practice session.
Kindergarten
Lesson Plan
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