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34 filtered results
3rd grade
Social emotional
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Five-Finger Relaxation
Five-Finger Relaxation
Activity
Five-Finger Relaxation
Tracing is a great technique for clearing your mind and relaxing. Help your child learn how to calm themselves down and clear their minds by tracing their hands.
3rd grade
Social emotional
Activity
Make Peace Rocks
Make Peace Rocks
Activity
Make Peace Rocks
With school, home, and activities in between, life can sometimes feel chaotic to kids. Help your child learn how to stop and relax with handmade peace rocks.
3rd grade
Social emotional
Activity
Create an Internal Weather Report
Create an Internal Weather Report
Activity
Create an Internal Weather Report
This activity creatively guides students in reflecting on and understanding what's happening inside of themselves at any given point.
3rd grade
Social emotional
Activity
My Emotions Wheel
My Emotions Wheel
Activity
My Emotions Wheel
Help your child build emotional awareness by creating a wheel full of pictures that make them feel a certain emotion.
3rd grade
Social emotional
Activity
Be Present with Mindful Movement
Be Present with Mindful Movement
Activity
Be Present with Mindful Movement
A great way to cultivate awareness, focus and attention in the present is through movement. Mindful movement can also decrease stress and anxiety and increase calm.
3rd grade
Social emotional
Activity
Focusing on the Good Each Day
Focusing on the Good Each Day
Activity
Focusing on the Good Each Day
In this activity, your child will design their own Best Self Journal to reflect on ways they have been their best each day.
3rd grade
Social emotional
Activity
Natural Emotions
Natural Emotions
Activity
Natural Emotions
In this social emotional learning activity, your child will learn about emotions and how they change, just like many parts of nature. Then they will spend time outside, exploring and reflecting on what they have learned.
3rd grade
Social emotional
Activity
Zoo Yoga
Zoo Yoga
Activity
Zoo Yoga
In this social emotional learning activity, your child will hear the story Zoo Zen: A Yoga Story for Kids, learn the benefits of yoga, and create their own yoga sequence to teach someone else.
3rd grade
Social emotional
Activity
Giving and Receiving Kindness
Giving and Receiving Kindness
Activity
Giving and Receiving Kindness
Nature is so generous to us all. How often do we reflect and thank nature? In this activity, children will engage with the classic story, The Giving Tree, and actively practice gratitude in nature for trees and all that trees do for us!
3rd grade
Social emotional
Activity
Mindfulness and the Brain
Mindfulness and the Brain
Activity
Mindfulness and the Brain
In this activity, your child will learn about the different parts of the brain and how mindfulness can build connections of calm.
3rd grade
Social emotional
Activity
Back-to-Back Breathing
Back-to-Back Breathing
Activity
Back-to-Back Breathing
Back-to-back breathing is a great way to practice self-calming while also creating connection and developing trust.
3rd grade
Social emotional
Activity
Kindness Postcards: A Martin Luther King Jr. Day Activity
Kindness Postcards: A Martin Luther King Jr. Day Activity
Activity
Kindness Postcards: A Martin Luther King Jr. Day Activity
Using lessons from Martin Luther King, Jr.’s life, help your child implement kindness and compassion into their interactions with others.
3rd grade
Social emotional
Activity
Mindful Listening
Mindful Listening
Activity
Mindful Listening
In this social emotional learning activity, your child will play a mindful listening game and create a video or skit that teaches others about mindful listening.
3rd grade
Social emotional
Activity
Negativity Bias
Negativity Bias
Activity
Negativity Bias
In this activity, you and your child will watch a video and learn how the brain easily remembers negative information, but not always positive. You will practice positivity by writing or drawing pictures of 10 positive things that happened today.
3rd grade
Social emotional
Activity
Similarities
Similarities
Activity
Similarities
In this activity, your child will write stories about two different people. The stories will include similarities and differences in the ways each person lives in their communities.
3rd grade
Social emotional
Activity
Learning and Teaching Yoga
Learning and Teaching Yoga
Activity
Learning and Teaching Yoga
In this activity, your child will learn about the benefits of yoga and will practice different yoga poses. Then, they will teach someone else three poses and explain how yoga can help us find calmness and ease.
3rd grade
Social emotional
Activity
Reflections on Leadership
Reflections on Leadership
Activity
Reflections on Leadership
Children will create a "This is Me!" collage that will highlight their many gifts, talents, interests, and leadership skills.
3rd grade
Social emotional
Activity
Community Mobile
Community Mobile
Activity
Community Mobile
In this activity, your child will explore what it means and how it feels to live in a community.
3rd grade
Social emotional
Activity
Positive Reminders
Positive Reminders
Activity
Positive Reminders
In this social emotional learning activity, your child will write loving kindness notes to place around the home to serve as a reminder (for themselves and others) to see the goodness within themselves.
3rd grade
Social emotional
Activity
The Way I Act
The Way I Act
Activity
The Way I Act
In this activity, your child will write and draw about a time when they acted in ways that illustrated responsibility, kindness, or integrity. They will also reflect on what it felt like to have control over their choices and behaviors.
3rd grade
Social emotional
Activity
Exploration of Talents
Exploration of Talents
Activity
Exploration of Talents
In this activity, your child will discover their interests and special talents through performing, writing, and drawing.
3rd grade
Social emotional
Activity
Forgiveness
Forgiveness
Activity
Forgiveness
In this social emotional learning activity, your child will practice a mindfulness and forgiveness visualization and write a letter to someone with whom they've had a minor conflict and would like to forgive.
3rd grade
Social emotional
Activity
Interview: My Best Self
Interview: My Best Self
Activity
Interview: My Best Self
In this activity, your child will interview a caring adult or friend to ask them when they have seen them at their best.
3rd grade
Social emotional
Activity
Restorative Justice
Restorative Justice
Activity
Restorative Justice
In this lesson, your child will watch a video on restorative justice, and together you will come up with ways your family can use restorative justice at home.
3rd grade
Social emotional
Activity
Puppy Mind
Puppy Mind
Activity
Puppy Mind
In this activity, your child will hear a story and practice mindful breathing. They will paint a picture that reminds them to bring mindfulness and kindness to their puppy mind.
3rd grade
Social emotional
Activity