Leadership is a word that can hold many meanings. In this activity, your child will define the word "leadership," learn more about a leader they admire, and reflect on their leadership. Finally, your child will reflect on how they too are a leader!

In this activity, your child will explore the differences between facts and opinions. Together, you will go on a scavenger hunt in your home and play the role of detectives in search of facts.

Caring for ourselves and others can build connections and a greater sense of love. In this activity, children reflect on what it means to be caring and to show kindness to others through drawing and performing a kind act of their choosing.

In this activity, your child will learn and teach someone else five finger breathing, and they will also draw a picture of their experience.

In this activity, your child will learn about how focusing on positive feelings, like love and peace, helps these feelings grow. They will also decorate pots and plant seeds as a reminder of this.

This fun activity will have your child creating a Halloween-themed bookmark to use throughout the Halloween season. All they have to do is follow the directions on the legend!

Our breath is supporting us all of the time, but sometimes we don't even know it! In this activity, your child will discuss how they feel when they focus on their breath and learn tools to help them feel calm and at ease.

Being present is essential for learning, so help your child become more aware of their body and surroundings through an activity called "mindful walking."

In this social emotional learning activity, your child will listen to their favorite song and explore how it makes them feel. Then, together you will craft your own cardboard radio!

Nature is so generous to us all. How often do we reflect and thank nature? In this activity, children will engage with the classic story, The Giving Tree, and actively practice gratitude in nature for trees and all that trees do for us!

Ringing a quiet bell is also a great way to support focus and bring kids into the present moment so they can be aware of what they are experiencing inside.

In this activity, your child will learn about the benefits of yoga and will practice different yoga poses. Then, they will teach someone else three poses and explain how yoga can help us find calmness and ease.

In this activity, students will create a peace treaty as a class and come up with guidelines for how they will manage conflict.

Children will learn about diversity, hear a story that reflects appreciation and acceptance of differences, and connect with a pen pal in another country through writing and drawing a letter.

How often do we eat with awareness and really taste our food and think about where the food came from? Mindful eating is a great way to practice mindfulness infused with gratitude and appreciation for our food.

In this real-world exercise about the Teal Pumpkin Project, your child will create a persuasive poster to spread the word about the project in the hopes of convincing people to offer non-food trinkets this Halloween season.

In this Halloween-themed activity, young learners will find out what happens when they mix two household items together to create a surprising chemical reaction.

In this activity, your child will hear a story and practice mindful breathing. They will paint a picture that reminds them to bring mindfulness and kindness to their puppy mind.

In this social emotional learning activity, your child will write loving kindness notes to place around the home to serve as a reminder (for themselves and others) to see the goodness within themselves.

Do you need to help your students chill out? This activity will help your students learn how to breathe deeply, self-soothe, and calm themselves down.

In this activity, your child will practice mindfulness, choose one thing to do in which they can slow down, and reflect on this experience. You can even try slowing down together!

In this inspiring activity, children create and perform their very own Reader’s Theater about helping the planet!

A great way to cultivate awareness, focus and attention in the present is through movement. Mindful movement can also decrease stress and anxiety and increase calm.

In this activity students first send kindness to themselves and then they send it to others.

In this social emotional learning activity, children will practice problem solving with kind attention as they play math games, participate in a mindfulness session, and create a work of art to help get them in touch with their "lion mind."

What better way to care for the earth than to create a Call to Action plan for the entire family?

Children read a famous letter from the American Civil War, then write a response, in this thoughtful history activity.

In this activity, your child will learn the benefits of positive thinking. They will write positive statements about themselves and create a gratitude board.

Children build a "Loving Kindness Garden" to represent what they have learned about love, mindfulness, and caring for others in community.

Get creative with this engaging activity where kids are asked to create their own pumpkin person and tap into their creative writing skills! Include all family members by having them create their very own pumpkin people.