Using lessons from Martin Luther King, Jr.’s life, help your child implement kindness and compassion into their interactions with others.

In this activity, your child will write stories about two different people. The stories will include similarities and differences in the ways each person lives in their communities.

In this activity, your child will write a poem recognizing and appreciating the beauty inherent in diversity.

In this activity, your child will watch a video about empathy and practice speaking to someone with empathy. They will also discuss how empathy supports living in a community with others.

In this activity, students will create a peace treaty as a class and come up with guidelines for how they will manage conflict.

Back-to-back breathing is a great way to practice self-calming while also creating connection and developing trust.

In this activity, work with your child to build a chain of strengths, highlighting their individual strengths and unique abilities.

Children will deepen their understanding of global citizenship and create a collage that illustrates all of the ways many communities are connected.

Physical touch through tapping and hugging can be a wonderful way to regulate emotions. In this social emotional learning activity, your child will explore the power of tapping or hugging to help them calm down and relieve feelings of stress or anxiety.

In this social emotional learning activity, your child will listen to their favorite song and explore how it makes them feel. Then, together you will craft your own cardboard radio!

Children reflect on ways they have cared for themselves, others, and the Earth before building a garden to share beauty with others in their community.

This holiday season, help your third grader celebrate gifts--so often both cost-free and priceless--that the family has shared this year.

A great way to cultivate awareness, focus and attention in the present is through movement. Mindful movement can also decrease stress and anxiety and increase calm.

In this activity, your child will have an opportunity to discuss what they like about themselves, and they will design a digital or physical poster that displays their talents, what they like, and images that describe themselves.

In this social emotional learning activity, your child will practice a mindfulness and forgiveness visualization and write a letter to someone with whom they've had a minor conflict and would like to forgive.

In this activity, your child will learn about the different parts of the brain and how mindfulness can build connections of calm.

In this social emotional learning activity, your child will learn about emotions and how they change, just like many parts of nature. Then they will spend time outside, exploring and reflecting on what they have learned.

Help your learner develop her fine motor and communication skills with this fun and festive fall activity.

In this activity, your child will use two powerful questions to investigate a thought and the truth behind it. They will write and perform a skit using mindfulness and these important questions.

Halloween is a great opportunity to look around and see faces that are funny, scary, happy and sad.

In this activity, your child will reflect on how adults can learn from kids. They will watch a TED Talk presented by a 12-year-old girl about the power of young people’s ideas and teachings, and they will generate some of their own unique ideas.

In this activity, your child will explore what it means and how it feels to live in a community.

In this activity, your child will practice taking on the perspective of others and will generate ideas for conflict resolution at home.

Children will create a "This is Me!" collage that will highlight their many gifts, talents, interests, and leadership skills.

This activity creatively guides students in reflecting on and understanding what's happening inside of themselves at any given point.

Being present is essential for learning, so help your child become more aware of their body and surroundings through an activity called "mindful walking."

Nature is so generous to us all. How often do we reflect and thank nature? In this activity, children will engage with the classic story, The Giving Tree, and actively practice gratitude in nature for trees and all that trees do for us!

In this activity, your child will learn about the benefits of yoga and will practice different yoga poses. Then, they will teach someone else three poses and explain how yoga can help us find calmness and ease.

This writing activity help give your child ideas for personal essays, important thoughts, and positive feelings throughout the holiday season.

Research shows that when we focus on things we are grateful for, we literally rewire our brains to focus on the positive. Help kids experience the joy of gratitude by creating trees that give thanks.