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Caring for ourselves and others can build connections and a greater sense of love. In this activity, your child will discuss what it means to be caring and will demonstrate care through drawing and by performing two caring and kind deeds.

What Does It Mean To Be Caring?

In this activity, your child will learn about the benefits of yoga and will practice different yoga poses. Then, they will teach someone else three poses and explain how yoga can help us find calmness and ease.

Learning and Teaching Yoga

In this activity, your child will experience multitasking, then mindfulness and compare the two in terms of productivity and calmness.

Multitasking vs. Mindfulness

Children will deepen their understanding of global citizenship and create a collage that illustrates all of the ways many communities are connected.

What Does It Mean to Live in a Global Community?

Ringing a quiet bell is also a great way to support focus and bring kids into the present moment so they can be aware of what they are experiencing inside.

Be Present with a Mindfulness Bell

In this activity, your child will take a walk outside, listen to the silence in between sounds, and draw what the experience was like for them.

Listening for Silence at Home

In this activity, your child will have an opportunity to discuss what they like about themselves, and they will design a digital or physical poster that displays their talents, what they like, and images that describe themselves.

Things I Like About Me

In this activity, your child will use two powerful questions to investigate a thought and the truth behind it. They will write and perform a skit using mindfulness and these important questions.

The Power of Inquiry

In this activity, your child will write stories about two different people. The stories will include similarities and differences in the ways each person lives in their communities.

Similarities

In this activity, your child will explore what it means and how it feels to live in a community.

Community Mobile

In this activity, you and your child will practice taking a movement or calming break during homework or when feeling tired. Then, your child will write about and draw what the experience was like for them.

Movement and Calm Breaks

Children build a "Loving Kindness Garden" to represent what they have learned about love, mindfulness, and caring for others in community.

Sharing Love: A Loving Kindness Garden

Children learn about the benefits of mindfulness, teach someone else what they've learned, and create a sand timer to use during mindfulness practice.

Mindful Leaders

Children will discuss what it means to have healthy friendships and create a unique friendship painting that illustrates the qualities of good friends.

Healthy Friendships

In this activity, your child will consider the meaning of "culture" and what comprises their family's culture. They will draw pictures of aspects of their family's culture, then choose an aspect of it to explore further.

My Rich Cultural Heritage

Ensuring that what we say is truthful, helpful, inspiring, necessary, and kind takes practice! In this social emotional learning activity, your child will set a goal for themselves to THINK before they speak.

THINK for Kind Talking

In this activity, your child will be given images that portray different perspectives or emotions. Your child will practice empathy by coloring and drawing what each person may have been thinking or feeling.

Understanding Others

In this social emotional learning activity, your child will learn about emotions and how they change, just like many parts of nature. Then they will spend time outside, exploring and reflecting on what they have learned.

Natural Emotions

In this activity, your child will write and draw about a time when they acted in ways that illustrated responsibility, kindness, or integrity. They will also reflect on what it felt like to have control over their choices and behaviors.

The Way I Act

Caring for ourselves and others can build connections and a greater sense of love. In this activity, children reflect on what it means to be caring and to show kindness to others through drawing and performing a kind act of their choosing.

Kindness Counts

In this activity, you and your child will watch a video and learn how the brain easily remembers negative information, but not always positive. You will practice positivity by writing or drawing pictures of 10 positive things that happened today.

Negativity Bias

A great way to cultivate awareness, focus and attention in the present is through movement. Mindful movement can also decrease stress and anxiety and increase calm.

Be Present with Mindful Movement

In this activity, students will create a peace treaty as a class and come up with guidelines for how they will manage conflict.

Create a Peace Treaty

This activity creatively guides students in reflecting on and understanding what's happening inside of themselves at any given point.

Create an Internal Weather Report

Do you need to help your students chill out? This activity will help your students learn how to breathe deeply, self-soothe, and calm themselves down.

Make a Calm Down Bottle

In this activity, your child will explore the differences between facts and opinions. Together, you will go on a scavenger hunt in your home and play the role of detectives in search of facts.

Listing the Facts

Judgements assumptions about others can cause disconnect in relationships and communities. In this social emotional learning activity, kids will explore how to break through assumptions and create a colorful bracelet that represents unity.

Break Through Assumptions

Help your kindergartener learn to manage a telephone with this homemade keyboard that also helps kids practice letters and numbers.

Talk on the Phone!

In this activity, kids will create a peace corner in their bedroom or home and reflect on ways they may use their peace corner through drawing and discussion. 

Creating a Peace Corner to Promote Harmony, Kindness, and Calm at Home  

Children will create a "This is Me!" collage that will highlight their many gifts, talents, interests, and leadership skills.

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