Encourage your child to explore color and its mood-altering effects by creating his own self portrait using only warm or cool colors.

This science fair project idea explores whether color affects a person's emotional state.

This science fair project idea explores whether there is a connection to the color a person wears and the way their emotional state is perceived by others.

In this social emotional learning activity, you will help your child practice mindfulness of emotions, guiding them to create a word search to understand and explain feeling words.

In this social emotional learning activity, your child will participate in a mindfulness exercise focused on forgiveness. Then, they'll craft a Peace and Harmony Fidget Spinner to cultivate calmness.

Judgements assumptions about others can cause disconnect in relationships and communities. In this social emotional learning activity, kids will explore how to break through assumptions and create a colorful bracelet that represents unity.

How can we make healthy choices and be thoughtful in our actions? In this social emotional learning activity, your child will reflect on making tough choices and the questions to ask in order to help make healthy choices.

Physical touch through tapping and hugging can be a wonderful way to regulate emotions. In this social emotional learning activity, your child will explore the power of tapping or hugging to help them calm down and relieve feelings of stress or anxiety.

Children learn about mindfulness tools that may support them to manage their emotions. Then they will create their own video to teach others these same mindfulness tools.

Cultivating resilience is one of the most important ways we can overcome challenges and reach our goals. In this activity, children will explore the concept of resilience and then create a video to explain and teach resilience to others.

With school, home, and activities in between, life can sometimes feel chaotic to kids. Help your child learn how to stop and relax with handmade peace rocks.

Being present is essential for learning, so help your child become more aware of their body and surroundings through an activity called "mindful walking."

In this activity, students will create a peace treaty as a class and come up with guidelines for how they will manage conflict.

In this activity, your child will reflect on one role model in their life or research one historical figure that has displayed perseverance. Then, they will create a slideshow presentation or poster that defines and illustrates perseverance.

A great way to cultivate awareness, focus and attention in the present is through movement. Mindful movement can also decrease stress and anxiety and increase calm.

In this activity students first send kindness to themselves and then they send it to others.

In this activity, your child will design their own Best Self Journal to reflect on ways they have been their best each day.

Children will reflect on the importance of performing acts of kindness for the Earth, hear a story about easy ways they can care for the Earth, and set goals to conserve more in their everyday lives.

In this activity, your child will write a poem recognizing and appreciating the beauty inherent in diversity.

Understanding how to make positive choices about where to put our money and time is a valuable lesson us all! Children strengthen their responsible decision-making skills by learning about consumerism and its effects on society and the environment.

In this activity, your child will take a walk outside, listen to the silence in between sounds, and draw what the experience was like for them.

In this activity, your child will reflect on and write a story about a person who has embodied integrity and honesty in their life.

In this activity, your child will explore the difference between boredom and curiosity in building greater attentiveness and happiness in the present moment.

In this activity, your child will reflect on how adults can learn from kids. They will watch a TED Talk presented by a 12-year-old girl about the power of young people’s ideas and teachings, and they will generate some of their own unique ideas.

In this activity, work with your child to build a chain of strengths, highlighting their individual strengths and unique abilities.

Children will deepen their understanding of global citizenship and create a collage that illustrates all of the ways many communities are connected.

In this activity, your child will practice taking on the perspective of others and will generate ideas for conflict resolution at home.

In this activity, your child will watch a video about empathy and practice speaking to someone with empathy. They will also discuss how empathy supports living in a community with others.

Leadership is a word that can hold many meanings. In this activity, your child will define the word "leadership," learn more about a leader they admire, and reflect on their leadership. Finally, your child will reflect on how they too are a leader!

Children will learn about food waste and conservation, create a poster that lets others know about the importance of food conservation, and make a plan to waste less food and consume with mindfulness.