Cultivating resilience is one of the most important ways we can overcome challenges and reach our goals. In this activity, children will explore the concept of resilience and then create a video to explain and teach resilience to others.

In this social emotional learning activity, your child will practice a mindfulness and forgiveness visualization and write a letter to someone with whom they've had a minor conflict and would like to forgive.

In this activity, your students will research a favorite superhero and discuss which of their powers are real and not real. Your students will be able to complete a simple research chart and graphic organizer.

In this social emotional learning activity, kids will reflect on the past goals they've accomplished, then brainstorm new ideas, inventions, or goals they would like to accomplish and make a prototype to help visualize their achievement.

It’s the season for falling leaves, fall colors, and corn! Use this easy activity to help your child make some amazing paintings. They can use their math skills to design patterns for cards, paper, presents and more!

In this activity, you and your child will practice taking a movement or calming break during homework or when feeling tired. Then, your child will write about and draw what the experience was like for them.

Here's an activity that has your teenager or child upcycling empty cereal boxes to create a handy, one-of-a-kind notebook holder to keep her space organized.

In this activity, your child will write and draw about a time when they acted in ways that illustrated responsibility, kindness, or integrity. They will also reflect on what it felt like to have control over their choices and behaviors.

In this design thinking activity, your child will choose an animal to research, learn about the animal’s habitat, and then replicate the animal's habitat using household items.

Encourage your child to help make dinner special this holiday season! If your child is loves to help in the kitchen, this is a great activity. They will build mini-penguins to enjoy while waiting for dinner!

Caring for ourselves and others can build connections and a greater sense of love. In this activity, your child will discuss what it means to be caring and will demonstrate care through drawing and by performing two caring and kind deeds.

In this social emotional learning activity, children will practice problem solving with kind attention as they play math games, participate in a mindfulness session, and create a work of art to help get them in touch with their "lion mind."

In this activity, you and your child will watch a video and learn how the brain easily remembers negative information, but not always positive. You will practice positivity by writing or drawing pictures of 10 positive things that happened today.

Leadership is a word that can hold many meanings. In this activity, your child will define the word "leadership," learn more about a leader they admire, and reflect on their leadership. Finally, your child will reflect on how they too are a leader!

In this activity, your child will learn about the benefits of yoga and will practice different yoga poses. Then, they will teach someone else three poses and explain how yoga can help us find calmness and ease.

In this activity, your child will learn how slowing down and using mindfulness can help us be more aware of others' needs. They will also draw a picture of a time when they made a healthy and helpful choice.

In this design challenge, your child will use building bricks to create a funny face. The activity instructions include question prompts thta can help guide your child through the creative process, and promote their problem-solving skills.

In this fun fall-themed activity, your child will design and decorate a pumpkin based on a picture book. After completing their pumpkin, they’ll write a short story about a new adventure related to their picture book.

In this activity, you and your child will read a story about heartfulness, practice heartfulness by sending kind wishes to others, and draw pictures of those you both love and care for (such as family members, friends, or pets).

Our breath is supporting us all of the time, but sometimes we don't even know it! In this activity, your child will discuss how they feel when they focus on their breath and learn tools to help them feel calm and at ease.

What do a pool, a raft and a golf club have in common? They are all integral ingredients in the fun game of Aqua Golf, a great activity for kids of all ages.

Nature is so generous to us all. How often do we reflect and thank nature? In this activity, children will engage with the classic story, The Giving Tree, and actively practice gratitude in nature for trees and all that trees do for us!

In this activity, students build a house of sticks, just like the second little pig in the classic story, The Three Little Pigs. Then, they program an educational robot to push down the house, much like the wolf who “blows the house down.”

Understanding how good friends can have a positive effect on our lives is important in all stages of life! In this activity, children will write create a "Want Ad for a Friend" and will list all of the characteristics that are most important in a friend.

Caring for ourselves and others can build connections and a greater sense of love. In this activity, children reflect on what it means to be caring and to show kindness to others through drawing and performing a kind act of their choosing.

Determination can go along way, especially in difficult times. In this home activity, your child will hear the true story of Ivy, the very determined dog, who plays, loves, and runs, just like the other dogs, even though she does not have the ability to

Making holiday jars with your child will fill their heart with cheer! This activity asks your students to get into the holiday or winter spirit by filling a jar with something sweet, like marshmallows or another favorite treat. They can either gift this t

Physical touch through tapping and hugging can be a wonderful way to regulate emotions. In this social emotional learning activity, your child will explore the power of tapping or hugging to help them calm down and relieve feelings of stress or anxiety.

Taking a moment to pause, feel our breath, and to notice the things around us can support a heightened sense of focus and can bring kind attention to the present moment and to tasks at-hand. In this activity, your child will practice the STOP method and

In this activity, your child will reflect on how adults can learn from kids. They will watch a TED Talk presented by a 12-year-old girl about the power of young people’s ideas and teachings, and they will generate some of their own unique ideas.