In this social emotional learning activity, your child will play a mindful listening game and create a video or skit that teaches others about mindful listening.

In this social emotional learning activity, children will learn about forgiveness by watching a short video, listening to and learning "The Forgiveness Song," and reflecting on a time they practiced forgiveness.

In this lesson, your child will watch a video on restorative justice, and together you will come up with ways your family can use restorative justice at home.

In this activity, you and your child will watch a video and learn how the brain easily remembers negative information, but not always positive. You will practice positivity by writing or drawing pictures of 10 positive things that happened today.

Ensuring that what we say is truthful, helpful, inspiring, necessary, and kind takes practice! In this social emotional learning activity, your child will set a goal for themselves to THINK before they speak.

Children will reflect on how community service makes us better people. Then they will complete a service survey to gain a better understanding of their interests, gifts, and their potential role as a service worker in their community.

Our breath is supporting us all of the time, but sometimes we don't even know it! In this activity, your child will discuss how they feel when they focus on their breath and learn tools to help them feel calm and at ease.

Our breath can be a helpful tool to connect with a sense of peace and calm. In this home activity, your child will practice counting breaths, hear poems about nature and mindfulness, and write their own poem.

Hearing true stories of compassionate people can be uplifting and inspiring! In this home activity, your child will hear a true story of compassion and then set goals to bring compassion to their home and/or community.

Geared toward kindergarten and first grade learners, The Weather Inside is a fun activity to help help children understand and process their emotions in a healthy way.

In this activity, your child will learn and practice mindfulness by using their senses to focus on one thing at a time.

Understanding emotions can be a helpful tool for self-regulation. In this social emotional learning activity, your child will practice identifying different emotions and explore how they connect with various gestures and facial expressions.

Children will discuss what it means to have healthy friendships and create a unique friendship painting that illustrates the qualities of good friends.

Engage your children with this fun fall activity that integrates math and science. First, your child will excavate to find leaves. Next, they'll examine them to determine the colors. Then, your child will graph their findings.

This activity introduces growth mindset and looking at mistakes as opportunities to learn and grow, rather than obstacles. Your child will understand the difference between seeing a mistake as a learning opportunity, rather than as a disappointment.

Try your hand at writing jump rope rhymes by organizing your ideas first, then composing your creation like a poem.

Children learn about the benefits of mindfulness, teach someone else what they've learned, and create a sand timer to use during mindfulness practice.

Determination can go along way, especially in difficult times. In this home activity, your child will hear the true story of Ivy, the very determined dog, who plays, loves, and runs, just like the other dogs, even though she does not have the ability to

In this activity, your child will learn the benefits of positive thinking. They will write positive statements about themselves and create a gratitude board.

Caring for ourselves and others can build connections and a greater sense of love. In this activity, children reflect on what it means to be caring and to show kindness to others through drawing and performing a kind act of their choosing.

Children will reflect on the importance of diversity and brainstorm ways to support people in their community who may feel alone, researching local organizations that strive to help those people.

Children will learn about diversity, hear a story that reflects appreciation and acceptance of differences, and connect with a pen pal in another country through writing and drawing a letter.

In this social emotional learning activity, kids will reflect on the past goals they've accomplished, then brainstorm new ideas, inventions, or goals they would like to accomplish and make a prototype to help visualize their achievement.

Gather the family around for this fun song and game that will get your holiday started!

In this activity, your child will hear a story and practice mindful breathing. They will paint a picture that reminds them to bring mindfulness and kindness to their puppy mind.

In this social emotional learning activity, your child will hear the story Zoo Zen: A Yoga Story for Kids, learn the benefits of yoga, and create their own yoga sequence to teach someone else.

Nature is so generous to us all. How often do we reflect and thank nature? In this activity, children will engage with the classic story, The Giving Tree, and actively practice gratitude in nature for trees and all that trees do for us!

Draw some educational value out of a summer stocked full of adventures!

Before Twitter, birds were the ones tweeting, not humans. Have your child discover the magical sounds of nature while recording birds around his neighborhood!

Make “teal the new orange” this Halloween season! Help your child learn about the Teal Pumpkin Project and paint the color teal on a pumpkin to advertise that your family will offer non-food toys as a treat, or “trinket” option.