In this activity, your child will interview a caring adult or friend to ask them when they have seen them at their best.

This activity creatively guides students in reflecting on and understanding what's happening inside of themselves at any given point.

In this social emotional learning activity, kids will reflect on the past goals they've accomplished, then brainstorm new ideas, inventions, or goals they would like to accomplish and make a prototype to help visualize their achievement.

In this activity, your child will discover their interests and special talents through performing, writing, and drawing.

In this activity, your child will learn about the different parts of the brain and how mindfulness can build connections of calm.

In this activity, your child will write and draw about a time when they acted in ways that illustrated responsibility, kindness, or integrity. They will also reflect on what it felt like to have control over their choices and behaviors.

Here is a fun holiday exercise to reinforce your grade-schooler's understanding of adjectives from adverbs while she's away on winter break!

In this activity, kids will create a peace corner in their bedroom or home and reflect on ways they may use their peace corner through drawing and discussion.

Children will learn why and how to compost as they help with the process of filling their compost, turning it, and observing the changes that occur.

Our breath can be a helpful tool to connect with a sense of peace and calm. In this home activity, your child will practice counting breaths, hear poems about nature and mindfulness, and write their own poem.

In this activity, your child will write stories about two different people. The stories will include similarities and differences in the ways each person lives in their communities.

Children will reflect on the importance of diversity and brainstorm ways to support people in their community who may feel alone, researching local organizations that strive to help those people.

Help your child build emotional awareness by creating a wheel full of pictures that make them feel a certain emotion.

Hearing true stories of compassionate people can be uplifting and inspiring! In this home activity, your child will hear a true story of compassion and then set goals to bring compassion to their home and/or community.

Children research and make a timeline of an inspiring woman in this biography activity.

In this social emotional learning activity, your child will learn about emotions and how they change, just like many parts of nature. Then they will spend time outside, exploring and reflecting on what they have learned.

Craft a paper rocket in this hands-on activity inspired by the life of Mae Jemison!

Children will discuss what it means to have healthy friendships and create a unique friendship painting that illustrates the qualities of good friends.

In this social emotional learning activity, your child will hear the story Zoo Zen: A Yoga Story for Kids, learn the benefits of yoga, and create their own yoga sequence to teach someone else.

Back-to-back breathing is a great way to practice self-calming while also creating connection and developing trust.

Get active at home by pretending to be different animals! Use this fun and engaging activity to move your body, get silly, and practice gross motor skills.

In this activity, you and your child will watch a video and learn how the brain easily remembers negative information, but not always positive. You will practice positivity by writing or drawing pictures of 10 positive things that happened today.

In this lesson, your child will watch a video on restorative justice, and together you will come up with ways your family can use restorative justice at home.

Teach your young academic about counting and clocks with a tasty treat!

Children will reflect on how community service makes us better people. Then they will complete a service survey to gain a better understanding of their interests, gifts, and their potential role as a service worker in their community.

Unleash your child's imagination by inviting them to create a tall tale set in their own hometown.

In this social emotional learning activity, your child will play a mindful listening game and create a video or skit that teaches others about mindful listening.

Learn all about Misty Copeland, a famous African American ballerina with this hands-on, colorful art project!

Understanding how good friends can have a positive effect on our lives is important in all stages of life! In this activity, children will write create a "Want Ad for a Friend" and will list all of the characteristics that are most important in a friend.