In this social emotional learning activity, your child will learn about emotions and how they change, just like many parts of nature. Then they will spend time outside, exploring and reflecting on what they have learned.

Craft a paper rocket in this hands-on activity inspired by the life of Mae Jemison!

Children will discuss what it means to have healthy friendships and create a unique friendship painting that illustrates the qualities of good friends.

In this social emotional learning activity, your child will hear the story Zoo Zen: A Yoga Story for Kids, learn the benefits of yoga, and create their own yoga sequence to teach someone else.

In this activity, your child will be given images that portray different perspectives or emotions. Your child will practice empathy by coloring and drawing what each person may have been thinking or feeling.

Back-to-back breathing is a great way to practice self-calming while also creating connection and developing trust.

Get active at home by pretending to be different animals! Use this fun and engaging activity to move your body, get silly, and practice gross motor skills.

In this activity, you and your child will watch a video and learn how the brain easily remembers negative information, but not always positive. You will practice positivity by writing or drawing pictures of 10 positive things that happened today.

In this lesson, your child will watch a video on restorative justice, and together you will come up with ways your family can use restorative justice at home.

Teach your young academic about counting and clocks with a tasty treat!

In this activity, your child will learn how slowing down and using mindfulness can help us be more aware of others' needs. They will also draw a picture of a time when they made a healthy and helpful choice.

In this activity, children will write letters to their future selves and draw encouraging pictures. These letters will be given to back to them at a future time when they are in need of some encouragement and kind reminders.

Children will reflect on how community service makes us better people. Then they will complete a service survey to gain a better understanding of their interests, gifts, and their potential role as a service worker in their community.

In this social emotional learning activity, your child will create a goal board and practice setting one goal for an assignment or task and the steps they will need to achieve it.

Unleash your child's imagination by inviting them to create a tall tale set in their own hometown.

A food groups plate shows your child what category her foods belong in. Make a food groups plate with your child before dinnertime.

In this social emotional learning activity, your child will play a mindful listening game and create a video or skit that teaches others about mindful listening.

Explore emotions through songs and crafts in this social emotional learning activity. In this activity, your child will play an emotions guessing game and create a kaleidoscope of emotions.

In this activity, you and your child will read a story about heartfulness, practice heartfulness by sending kind wishes to others, and draw pictures of those you both love and care for (such as family members, friends, or pets).

In this fun activity, your child will learn the difference between facts and opinions. They will design cards for a matching game that they create and play!

Determination can go along way, especially in difficult times. In this home activity, your child will hear the true story of Ivy, the very determined dog, who plays, loves, and runs, just like the other dogs, even though she does not have the ability to

Learn all about Misty Copeland, a famous African American ballerina with this hands-on, colorful art project!

Understanding how good friends can have a positive effect on our lives is important in all stages of life! In this activity, children will write create a "Want Ad for a Friend" and will list all of the characteristics that are most important in a friend.

In this activity, your child will explore what it means and how it feels to live in a community.

Take the spookiness out of spiders with this web-making activity! Your child will practice talking about and creating shapes in this Halloween craft, and learn about spiders along the way.

Caring for ourselves and others can build connections and a greater sense of love. In this activity, children reflect on what it means to be caring and to show kindness to others through drawing and performing a kind act of their choosing.

In this activity, your child will explore the differences between facts and opinions. Together, you will go on a scavenger hunt in your home and play the role of detectives in search of facts.

In this activity, your child will learn and teach someone else five finger breathing, and they will also draw a picture of their experience.

In this activity, your child will learn about how focusing on positive feelings, like love and peace, helps these feelings grow. They will also decorate pots and plant seeds as a reminder of this.

Our breath is supporting us all of the time, but sometimes we don't even know it! In this activity, your child will discuss how they feel when they focus on their breath and learn tools to help them feel calm and at ease.