Understanding emotions can be a helpful tool for self-regulation. In this social emotional learning activity, your child will practice identifying different emotions and explore how they connect with various gestures and facial expressions.

Ensuring that what we say is truthful, helpful, inspiring, necessary, and kind takes practice! In this social emotional learning activity, your child will set a goal for themselves to THINK before they speak.

In this activity, your child will interview a caring adult or friend to ask them when they have seen them at their best.

Caring for ourselves and others can build connections and a greater sense of love. In this activity, your child will discuss what it means to be caring and will demonstrate care through drawing and by performing two caring and kind deeds.

This activity creatively guides students in reflecting on and understanding what's happening inside of themselves at any given point.

In this social emotional learning activity, kids will reflect on the past goals they've accomplished, then brainstorm new ideas, inventions, or goals they would like to accomplish and make a prototype to help visualize their achievement.

Geared toward kindergarten and first grade learners, The Weather Inside is a fun activity to help help children understand and process their emotions in a healthy way.

In this activity, your child will learn and practice mindfulness by using their senses to focus on one thing at a time.

In this activity, your child will discover their interests and special talents through performing, writing, and drawing.

In this activity, your child will learn about the different parts of the brain and how mindfulness can build connections of calm.

This activity introduces growth mindset and looking at mistakes as opportunities to learn and grow, rather than obstacles. Your child will understand the difference between seeing a mistake as a learning opportunity, rather than as a disappointment.

In this activity, your child will write and draw about a time when they acted in ways that illustrated responsibility, kindness, or integrity. They will also reflect on what it felt like to have control over their choices and behaviors.

In this activity, your child will consider the meaning of "culture" and what comprises their family's culture. They will draw pictures of aspects of their family's culture, then choose an aspect of it to explore further.

Here is a fun holiday exercise to reinforce your grade-schooler's understanding of adjectives from adverbs while she's away on winter break!

In this lesson, your child will reflect on, draw, and collect things that make them feel happy and peaceful.

In this activity, your child will discuss how to stand up for others, and they'll use pipe cleaners to design a symbol that reminds them to stand up for others.

In this activity, kids will create a peace corner in their bedroom or home and reflect on ways they may use their peace corner through drawing and discussion.

Children will learn why and how to compost as they help with the process of filling their compost, turning it, and observing the changes that occur.

Our breath can be a helpful tool to connect with a sense of peace and calm. In this home activity, your child will practice counting breaths, hear poems about nature and mindfulness, and write their own poem.

In this activity, your child will write stories about two different people. The stories will include similarities and differences in the ways each person lives in their communities.

Children will reflect on the importance of diversity and brainstorm ways to support people in their community who may feel alone, researching local organizations that strive to help those people.

Make a mood meter with your child to help them recognize and share their feelings.

Help your child build emotional awareness by creating a wheel full of pictures that make them feel a certain emotion.

Hearing true stories of compassionate people can be uplifting and inspiring! In this home activity, your child will hear a true story of compassion and then set goals to bring compassion to their home and/or community.

Children research and make a timeline of an inspiring woman in this biography activity.

Help your first grader, second grader, or third grader boost his addition skills and math vocabulary with this fun summer game Ice Cream Addition!

In this social emotional learning activity, children will learn about forgiveness by watching a short video, listening to and learning "The Forgiveness Song," and reflecting on a time they practiced forgiveness.

In this social emotional learning activity, your child will go on a nature scavenger hunt to look for patterns in nature and appreciate how amazing nature is.

In this activity, students will draw a picture of the things they like to listen to at home using their superpower sense of mindful listening.